SAVORY BEEF STEW
Wine lends a warm background flavor for this satisfying take on a traditional French stew. Lynn Stein in Joseph, Oregon uses low-fat mashed beans to thicken her broth and boost nutrition. Serve with garlic bread and dinner's done!
Provided by Taste of Home
Categories Dinner
Time 2h10m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- Place flour in a large resealable plastic bag; add beef, a few pieces at a time, and shake to coat. , In a large saucepan coated with cooking spray, cook beef and onion in oil over medium-high heat until beef is browned on all sides. Stir in the water, consomme, sherry, Worcestershire sauce and seasonings. Bring to a boil. Reduce heat; cover and simmer for 1 hour. , Stir in the carrots, parsnips, potato and turnip. Bring to a boil. Reduce heat; cover and simmer for 30-45 minutes or until meat and vegetables are tender.
Nutrition Facts : Calories 349 calories, Fat 12g fat (3g saturated fat), Cholesterol 73mg cholesterol, Sodium 742mg sodium, Carbohydrate 29g carbohydrate (8g sugars, Fiber 5g fiber), Protein 27g protein. Diabetic Exchanges
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Md. Emu
[email protected]This stew was delicious!
Bakare Abdulazeem
[email protected]I followed the recipe exactly and it turned out great.
Chiemerie Sampson Victory
[email protected]This is the best beef stew recipe I have ever tried.
Md Abu saeed
[email protected]I made this stew last night and it was a hit with my family.
ogbologra Joseph
[email protected]This stew was delicious and easy to make.
Alice Motlomelo
[email protected]I followed the recipe exactly and it turned out great. The beef was tender and flavorful, and the vegetables were cooked to perfection.
Young Frosh
[email protected]This is the best beef stew recipe I have ever tried. The beef is so tender and the vegetables are cooked perfectly.
Shamroz Gujjar
[email protected]I made this stew last night and it was a hit with my family. The beef was so tender and the flavor was amazing.
Roelof Labuschagne
[email protected]This stew was delicious and easy to make. I followed the recipe exactly and it turned out perfect. The beef was tender and flavorful, and the vegetables were cooked to perfection.
friend chicle
[email protected]I followed the recipe exactly and it turned out great. The beef was tender and flavorful, and the vegetables were cooked to perfection. I will definitely be making this again.
Nana Delover
[email protected]This is the best beef stew recipe I have ever tried. The beef is so tender and the vegetables are cooked perfectly. I will definitely be making this again.
Eric Lopez Jr
[email protected]I made this stew last night and it was a hit with my family. The beef was so tender and the flavor was amazing. I will definitely be making this again.
Binayak Poudel
[email protected]This beef stew was delicious and easy to make. I followed the recipe exactly and it turned out perfect. The beef was tender and flavorful, and the vegetables were cooked to perfection. I will definitely be making this again.