SAVORY BLUE HAKE

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Savory Blue Hake image

From Schwans' box. This is good and simple. I know that the addition of the butter on the top of the dish seems like too much, but it really is necessary. If it's left out, the dish gets way too dry. It would be neat if someone would modify this recipe to their taste using different cheese and herbs. Let me know, OK?

Provided by Queen Dragon Mom

Categories     Savory

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10

2 lbs hake, loins
2 large onions, sliced very thin
4 tablespoons olive oil or 4 tablespoons butter
1 tablespoon dill weed
1 tablespoon garlic, minced
1 teaspoon salt
1 teaspoon black pepper
2 cups dry breadcrumbs
1 cup cheddar cheese, sharp, grated
8 ounces butter, sliced thin

Steps:

  • Heat oven to 400°F.
  • Saute onion in oil or butter until just translucent. Add garlic, stir well and remove from heat. Set aside.
  • Spray 13 x 9 glass pan with nonstick spray or butter/oil the pan.
  • Mix dill, salt and pepper.
  • Place loins in prepared pan. Sprinkle with dill mixture.
  • Layer onion/garlic, then crumbs, then cheese on loins.
  • Place butter slices evenly around top of cheese.
  • Bake, uncovered, for 25 to 30 minutes until fish flakes with fork.
  • Finish with fresh lemon juice, if desired.

Nutrition Facts : Calories 715.9, Fat 48.9, SaturatedFat 25.3, Cholesterol 166.1, Sodium 1122.2, Carbohydrate 31.6, Fiber 2.6, Sugar 4.5, Protein 37.5

Sayra Shifa
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I can't wait to make this recipe again. It's so delicious!


Nasir Agha
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This recipe is a must-try for any seafood lover.


Shakib Jairo
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I'm so glad I tried this recipe. It's a new favorite in our house.


Jackie Blalock
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This recipe is a keeper! I'll definitely be making it again.


Uriel Escamilla
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I'm not a big fan of fish, but I really enjoyed this recipe. The blue hake was cooked perfectly, and the sauce was delicious.


Fariah Jafrin
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I made this recipe for my friends, and they all loved it. It's a great recipe for entertaining because it's easy to make and always a hit.


Nancy Moreno
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I followed the recipe exactly, and the dish turned out perfectly. I would definitely recommend this recipe to anyone who loves seafood.


md jewel
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I wasn't sure what to expect from this recipe, but I was pleasantly surprised. The blue hake was mild and flaky, and the sauce was flavorful without being overpowering.


Dipendra Upadhayay
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This dish is so elegant and delicious. It's perfect for a special occasion dinner.


Annie wilson
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I love the simplicity of this recipe. It's a great weeknight meal that doesn't require a lot of time or ingredients.


Tokyo Op
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I've made this recipe several times now, and it's always a crowd-pleaser. The fish always comes out perfectly cooked, and the sauce is so flavorful.


Tajim Khan
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The blue hake turned out flaky and moist, and the sauce was flavorful and well-balanced. I served it over rice, and it was a hit with my family.


Tanko tonia Tanko
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I was pleasantly surprised by how easy this recipe was to follow. Even as a beginner cook, I was able to make this dish without any problems.


Laghari King
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This blue hake recipe was a real winner! The fish was cooked perfectly, and the sauce was delicious. I especially loved the addition of capers and olives, which gave the dish a nice briny flavor.


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