SAVORY BRUSSELS SPROUTS

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Savory Brussels Sprouts image

"This is a family favorite that's fast and easy!" Brussels sprouts are treated to a creamy, guilt-free sauce in this delicious recipe. Paula J. Michaud - Waterbury, Connecticut

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 6

1 pound fresh Brussels sprouts
DIJON MUSTARD SAUCE:
1/2 cup fat-free plain yogurt
1 tablespoon reduced-fat mayonnaise
1-1/2 teaspoons Dijon mustard
1/4 teaspoon celery seed

Steps:

  • Cut an "X" in the core of each Brussels sprout. Place in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 8-11 minutes or until tender. , Meanwhile, in a small saucepan, combine the yogurt, mayonnaise, mustard and celery seed. Cook and stir just until heated through. Serve with Brussels sprouts.

Nutrition Facts : Calories 76 calories, Fat 2g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 120mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

Nabeel Jutt
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I've made this recipe several times and it always turns out great. It's a great way to cook Brussels sprouts.


Princess Sarah
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These Brussels sprouts were so easy to make and they tasted delicious. I will definitely be making them again.


Kishantha Kishantha
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I made these Brussels sprouts for a party and they were a huge success. Everyone loved them!


Danielle Todd
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These Brussels sprouts were amazing! I've never had them before and I was really impressed. They were so flavorful and delicious.


Sahra Ahmed
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I followed the recipe exactly and the Brussels sprouts turned out perfectly. They were crispy on the outside and tender on the inside.


Nosheen shakeel Bagla
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These Brussels sprouts were delicious! I made them for a side dish for dinner and they were a hit. Everyone loved them.


Shaz Cricket Academy & Sports
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I made these Brussels sprouts last night and they were a hit! My husband and I both loved them. They were so easy to make and they tasted amazing. I will definitely be making them again soon.


Akash roy Sojib
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These Brussels sprouts were delicious! I followed the recipe exactly and they turned out perfectly. They were crispy on the outside and tender on the inside, with a slightly sweet and savory flavor. I will definitely be making these again.


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