SAVORY KALE-TOMATO JUICE
Kale, the king of greens, is packed with vitamin K-which is a close friend to calcium and helps with bone strength. Be sure to drink your juice as soon as possible after it's made for the most nutritious bang. Adding chia seeds helps replace the fiber that is lost in the juicing process.
Provided by Food Network Kitchen
Categories beverage
Time 10m
Yield 1 serving (8 to 10 ounces)
Number Of Ingredients 6
Steps:
- Juice, in this order, the tomatoes and parsley (together), celery, kale and lemon, following your juicer's specific settings for each. Stir in the chia seeds if using and let soak for 5 minutes. Serve the juice immediately over ice, if desired.
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Hasib Gaming
[email protected]I'm going to make this recipe for my next dinner party. I think my guests will love it.
Kimoia Mckenzie
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love it!
Sophia Jamison
[email protected]I'm not a fan of kale, but I'm willing to try this recipe. It looks interesting.
car driver
[email protected]This recipe looks delicious! I can't wait to try it.
Miss Sristy
[email protected]I'm going to try this recipe tonight. I love kale and tomato juice.
Lama Herra
[email protected]I'm not sure about this recipe. I've never cooked with kale before.
Gideon Nana
[email protected]This recipe is a great way to use up leftover kale. I always have a bunch of kale in my fridge, and this is a great way to use it up.
Tibebu Desalegn
[email protected]I can't wait to try this recipe! It looks so easy and delicious.
MEHEDI MEHEDI hasan
[email protected]This dish is a great way to get your daily dose of vegetables. It's packed with kale, tomatoes, and other healthy ingredients.
Sana Ch
[email protected]I'm always looking for new ways to cook kale, and this recipe is a keeper. It's simple to make and the results are delicious.
Santhi Vijayasundara
[email protected]This is a great recipe for a healthy and delicious meal. I like to serve it with quinoa or brown rice.
Fahim Hot
[email protected]I've made this recipe several times and it's always a hit. My friends and family love it.
Adeel Ansari
[email protected]This dish was a bit bland for my taste. I think it could have used some more seasoning.
Jamie Gaudett
[email protected]I'm not a big fan of kale, but this recipe changed my mind. The kale was cooked perfectly and the tomato juice added a nice sweetness. I'll definitely be making this again.
Yide Mam
[email protected]I love this recipe! It's so easy to make and always turns out great. I like to add a little extra garlic and red pepper flakes to give it some more flavor.
Casandra Rafa
[email protected]This kale and tomato juice dish was a delightful surprise! The flavors of the kale and tomato blended perfectly, and the addition of the spices gave it a nice kick. I served it with some grilled chicken, and it was a hit with the whole family.