SAVORY MARINATED FLANK STEAK

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Savory Marinated Flank Steak image

Seven simple ingredients come together in this flavorful marinade that will really perk up easy-to-cook flank steak. Try placing the strips on a salad with your favorite dressing. Lisa Ruehlow - Blaine, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 8

3 tablespoons canola oil
2 tablespoons lemon juice
2 tablespoons Worcestershire sauce
1 tablespoon dried minced garlic
1 tablespoon Greek seasoning
1 tablespoon brown sugar
1 teaspoon onion powder
1 beef flank steak (1-1/2 pounds)

Steps:

  • In a shallow dish, combine the first 7 ingredients; add the steak and turn to coat. Cover; refrigerate for 6 hours or overnight., Drain and discard marinade. lightly oil the grill rack. Grill steak, covered, over medium heat or broil 4 in. from heat for 6-8 minutes on each side or until steak reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., To serve, thinly slice across the grain.

Nutrition Facts : Calories 196 calories, Fat 11g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 269mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges

intoxicated eyes
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This recipe is a great way to impress your friends and family. The steak is always cooked to perfection and the flavor is amazing.


silab silab
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This recipe is a great way to learn how to cook steak. It's a simple recipe, but it's easy to follow and the results are always delicious.


Marguerite Comerford
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I love that this recipe is so customizable. You can add different spices or herbs to the marinade to create your own unique flavor profile.


Paypal Business
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This recipe is a great way to introduce people to flank steak. It's a relatively inexpensive cut of meat, but it's so flavorful when it's cooked properly.


Abdullah Turay
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I've tried this recipe with different cuts of steak and it always turns out great. The marinade is really versatile.


ROCK ARAFAT
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This recipe is a great way to use up leftover flank steak. Just slice it up and add it to the marinade.


Atta Qureshi
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I love how the marinade tenderizes the steak. It's always so juicy and flavorful.


Arslan Farooqofficial
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This recipe is a great weeknight meal. It's quick and easy to make, and the steak is always delicious.


lu afran
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I've made this recipe several times and it never disappoints. The steak is always tender and flavorful.


Fslv Skkspx
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This recipe is a great way to impress your friends and family. The steak is always a hit.


Nakia Western
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I love the simplicity of this recipe. It's just a few ingredients and you end up with a delicious, flavorful steak.


Umeanuka Chiamaka
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This recipe is a keeper! The flank steak was so flavorful and cooked to perfection. I will definitely be making this again.


Puleng Lerite
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I'm not a huge fan of flank steak, but this recipe changed my mind. The marinade made the steak so tender and juicy. I will definitely be making this again.


imane22 elfirha
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This recipe is a great way to elevate a relatively inexpensive cut of meat. The marinade tenderizes the steak and infuses it with flavor.


Adorre Tchdavia
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I love how versatile this recipe is. I've used it to make grilled flank steak, fajitas, and even steak sandwiches. It's always a crowd-pleaser.


Kala Gyawali
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This recipe was a lifesaver! I had a flank steak that I needed to cook for dinner and didn't know what to do with it. This recipe was simple to follow and the steak came out perfectly.


Andrew the Adventurer
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The marinade was so easy to make and really packed a punch of flavor into the steak. I will definitely be using this recipe again!


Md Dhalowr
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I followed the recipe exactly and the flank steak turned out incredibly flavorful and tender. It was a hit with my family and friends!