SAVORY QUINOA MUFFINS (GLUTEN-FREE)
These savory, gluten-free muffins are easy to make, and a great breakfast to eat on-the-go. I use as much organic and/or local ingredients as possible in all my recipes. I cook these ahead of time, wrap them separately in waxed paper, then freeze them to heat later for quick, high-protein breakfasts.
Provided by Carrie Benitez
Categories 100+ Breakfast and Brunch Recipes Meat and Seafood Bacon
Time 1h
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease or line muffin cups with paper liners, adding extra grease to the bottoms of the cups.
- Cook chicken broth and quinoa together in a rice cooker or bring to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water is absorbed, 15 to 20 minutes.
- Mix quinoa, spinach, Colby-Jack cheese, eggs, bacon bits, onion powder, garlic, Worcestershire sauce, salt, and white pepper together in a bowl; spoon into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted in the center comes out clean, about 25 minutes.
Nutrition Facts : Calories 199.7 calories, Carbohydrate 11.2 g, Cholesterol 105.2 mg, Fat 11.2 g, Fiber 1.8 g, Protein 14.2 g, SaturatedFat 5.3 g, Sodium 458.1 mg, Sugar 0.5 g
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Lilian Ede oshevire Voice of the end time messenger
[email protected]I'm not sure about these muffins. I'm not a big fan of quinoa. But I'm always willing to try new things. I might give them a try.
Muhammad Adamimam
[email protected]These muffins look delicious! I love the combination of flavors. I'll definitely be making these soon.
Zulfiqar Butt
[email protected]I'm not sure how I feel about these muffins. They look a bit dry. But I'm always willing to try new things. I might give them a try.
Shehan madusanka
[email protected]These muffins look really good! I love that they're gluten-free. I'm always looking for new gluten-free recipes.
Mobasher Rajpoot
[email protected]I'm not sure about these muffins. I'm not a big fan of quinoa. But I'm always willing to try new things. I might give them a try.
Hf Yrr
[email protected]These muffins look delicious! I love the combination of quinoa and vegetables. I'll definitely be making these soon.
Jennieuyf Jenkins
[email protected]I'm always looking for new and healthy breakfast options. These quinoa muffins look like a great option. I'll definitely be trying them out.
KB B
[email protected]These muffins were just ok. They were a bit dry and bland. I probably won't make them again.
Suzan Giri
[email protected]These muffins were delicious! I made them for my family and they all loved them. They're a great way to start the day.
Ch Shaharyar Ch ahary
[email protected]I loved these muffins! They were so easy to make and they turned out perfectly. I'll definitely be making them again.
g Mujtaba
[email protected]These muffins were a bit too dry for my taste, but they were still pretty good. I might try adding some more liquid next time.
Umayanga Hasitha
[email protected]I'm not usually a fan of quinoa, but these muffins were really good. They were moist and flavorful, and they had a nice texture.
Sago Sago
[email protected]These muffins were amazing! I loved the combination of flavors and textures. They were also really filling and satisfying.
Rana Rayan
[email protected]Overall, I thought these muffins were pretty good. They were easy to make and they tasted pretty good. I would definitely make them again.
Halima Seid
[email protected]I found these muffins to be a bit too bland. I think I'll try adding some more spices next time.
Mehboob Bajwa
[email protected]These muffins were a bit dry for my taste. I think I might try adding some more liquid next time.
Phijo M
[email protected]I've never been a big fan of quinoa, but these muffins changed my mind. They were so flavorful and moist. I'll definitely be making them again.
paul rebbeck
[email protected]These muffins were delicious! I made them for my family and they all loved them. They were especially impressed with the texture, which was light and fluffy.
Salvi Regina's Channel
[email protected]I'm always looking for new and healthy breakfast options, and these quinoa muffins fit the bill perfectly. They're packed with protein and fiber, and they taste great too. I'll definitely be making these again.
Md Soykat
[email protected]These quinoa muffins were a hit! They were so easy to make and they turned out perfectly. I loved the combination of flavors and textures. They were also really filling and satisfying.