Addictive, tasty, crunchy pumpkin seeds. My family and friends beg me for these every year. This recipe is for 1 cup of pumpkin seeds but you can double or triple as needed.
Provided by Jennifer Hill
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 3h10m
Yield 4
Number Of Ingredients 6
Steps:
- Clean all pulp and guts from pumpkin seeds. Soak in cold water for a minimum of 2 hours, up to overnight.
- Preheat the oven to 250 degrees F (120 degrees C). Line a baking sheet with parchment paper to prevent sticking.
- Drain pumpkin seeds and mix with butter, Worcestershire, garlic powder, onion powder, and 1/4 teaspoon salt in a bowl. Spread seeds in a single layer on the prepared baking sheet.
- Bake in the preheated oven until crisp, stirring and flipping halfway through, 1 to 1 1/2 hours. Sprinkle with additional salt to taste as soon as you remove the sheet from the oven.
Nutrition Facts : Calories 100.5 calories, Carbohydrate 9.5 g, Cholesterol 7.6 mg, Fat 6 g, Fiber 0.7 g, Protein 3.1 g, SaturatedFat 2.4 g, Sodium 189.7 mg, Sugar 0.4 g
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Teagan Culverhouse
[email protected]These roasted pumpkin seeds are a great way to add some extra protein and fiber to your diet. They're also a delicious and satisfying snack.
Eftayek ahmed nayem
[email protected]I love the combination of sweet and savory in these roasted pumpkin seeds. They're the perfect snack for a party or a movie night.
Ty Wickline
[email protected]These roasted pumpkin seeds are a great way to use up leftover pumpkin puree. They're also a healthy and delicious snack that's perfect for fall.
Eamin Hosan
[email protected]I'm always looking for new ways to use pumpkin seeds, and this recipe is a great one. The savory seasoning is perfect for a snack or an appetizer.
Pupudu Chathuranga
[email protected]These roasted pumpkin seeds are a great healthy snack that I can feel good about giving to my kids.
Rawa commercially agricultural farm
[email protected]I love the smoky flavor that the paprika gives these roasted pumpkin seeds.
Nimisha Aryal
[email protected]These roasted pumpkin seeds are a great way to add some extra crunch and flavor to your salads, soups, and stews.
Hunter Butala
[email protected]I've made these roasted pumpkin seeds several times now, and they're always a hit. They're a great way to use up leftover pumpkin seeds, and they're also a healthy and delicious snack.
Melody Her
[email protected]These are the perfect snack for fall. They're warm and cozy, and the savory seasoning is the perfect complement to the pumpkin seeds.
Richie Ragwell
[email protected]I love how easy these roasted pumpkin seeds are to make. I just toss them with some oil and spices, and then roast them in the oven for a few minutes.
Jaden Montgomery
[email protected]These roasted pumpkin seeds are a great snack. They're healthy and satisfying, and the savory seasoning is a nice change from the usual sweet pumpkin seed recipes.
William Ghimire
[email protected]I'm not usually a fan of pumpkin seeds, but these were surprisingly good. The savory seasoning really made them.
Abrham Kayesso
[email protected]I made these for a party and they were gone in minutes. Everyone loved them!
Miosha Nelson
[email protected]These are the best roasted pumpkin seeds I've ever had! The savory seasoning is perfect.
Antonio Pena
[email protected]So good! I used a variety of pumpkin seeds, including white, black, and striped, and they all turned out perfectly.
Rohan Water technology
[email protected]These roasted pumpkin seeds were a hit! They were easy to make and had a delicious savory flavor. I will definitely be making them again.