SAVOURY PROTEIN PANCAKES
After discovering a basic protein pancake recipe on this website, I decided to experiment with some of the ingredients. Great as a snack, hot or cold! I hope you like this as a variation as much as I do!
Provided by longstaffe_richard
Categories Breakfast
Time 11m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Place the oats, cottage cheese, feta cheese, egg whites & black pepper in a blender and blend into a smooth batter.
- Finely chop the onion and drain the sweetcorn.
- Add the onion and sweetcorn to the batter mix and stir them inches.
- Spray a non-stick frying pan with oil, and heat the pan.
- Pour in desired amount of pancake batter into the pan and cook over a MEDIUM heat for 2-3 mins on each side.
Nutrition Facts : Calories 557, Fat 13.4, SaturatedFat 6.1, Cholesterol 31.3, Sodium 908.5, Carbohydrate 65.4, Fiber 9.5, Sugar 4.1, Protein 44.2
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Destiny Roweth
[email protected]These pancakes were a bit too dry for my taste. I think I'll add more milk next time.
Tanya Walker
[email protected]These pancakes are a bit bland. I think they need more seasoning.
Terri Porter
[email protected]These pancakes are a great way to get your daily dose of protein. They're also very filling.
John Alvarez
[email protected]I'm not a big fan of protein powder, but these pancakes were surprisingly good. I'll definitely be making them again.
Ayesha Begum
[email protected]These pancakes are a bit more dense than traditional pancakes, but they're still very tasty. I like that they're packed with protein.
min yoongi
[email protected]These pancakes are a great way to use up leftover chicken or turkey. They're also a lot healthier than traditional pancakes.
Bernardo Cornejo
[email protected]I've made these pancakes several times now and they're always a hit. They're a great way to start the day.
Nasrullah Jakhro
[email protected]These pancakes are a game-changer. They're so much better than regular pancakes.
kelvin mochaka
[email protected]I'm always looking for new and healthy breakfast recipes. These pancakes fit the bill perfectly.
Nelson Nelson
[email protected]These pancakes are so fluffy and delicious. I can't believe they're made with protein powder.
md billal mia
[email protected]I made these pancakes for my kids and they loved them! They're a great way to get them to eat their veggies.
Ramon Sarmiento
[email protected]These pancakes are perfect for a quick and easy breakfast. They're also a great way to use up leftover chicken or turkey.
Dx YOUSUF
[email protected]I love that these pancakes are made with whole wheat flour. It makes them a lot healthier than traditional pancakes.
John Mgharo
[email protected]These pancakes are a great way to get some extra protein in your diet. They're also a lot tastier than regular pancakes.
aeswithose
[email protected]I was pleasantly surprised by how easy these pancakes were to make. I'm not a very experienced cook, but I was able to follow the recipe and make delicious pancakes.
Shamsheer Hussain
[email protected]These pancakes were a hit with my family! They were fluffy, flavorful, and packed with protein. I'll definitely be making them again.