SCALLOP-VEGETABLE STIR-FRY
Steps:
- 1) Combine first 4 ingredients in a small bowl, stirring well. Set aside. 2) Coat a wok or skillet with cooking spray; drizzle vegetable oil around top of wok, coating sides. Heat at medium-high until hot. Add carrot; stir-fry 1 minute. Add mushrooms; stir-fry 1 minute. Add snow peas; stir-fry 1 minute. Remove vegetables from wok; set aside, and keep warm. Wipe drippings from wok with paper towel. 3) Coat wok with cooking spray. Add green onions and ginger; stir-fry 30 seconds. Add scallops; stir-fry 1 to 2 minutes or until scallops are opaque. Add vegetables to wok; stir well. Pour broth mixture over vegetable mixture. Cook, stirring constantly, 1 minute or until slightly thickened and thoroughly heated.
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Baba Nusren
[email protected]I can't wait to try this recipe!
Diwas Basnet
[email protected]This stir-fry is the perfect meal for a busy weeknight.
Melissa Kettler
[email protected]I love that this recipe is so versatile. You can add or remove ingredients to suit your taste.
Dj Jessome
[email protected]This recipe is easy to follow and the results are delicious.
Maureen Numz
[email protected]I've made this stir-fry several times and it's always a hit.
Henry Gilbert
[email protected]This is one of my favorite stir-fry recipes.
Aliana Andrade
[email protected]I would definitely recommend this recipe to others.
April Moore
[email protected]This stir-fry is a great way to get your kids to eat their vegetables.
AKOTO ABRAHAM
[email protected]I love the combination of scallops and vegetables in this recipe.
Bikash Mahara
[email protected]This stir-fry is a bit pricey to make, but it's worth it for a special occasion.
Rhianna kennedy
[email protected]I'm not a big fan of scallops, but I really enjoyed this recipe. The scallops were cooked perfectly and the sauce was delicious.
Kaleb Boudreaux
[email protected]This stir-fry is a great healthy meal option. It's low in calories and fat, but it's still packed with flavor.
adalyn northam
[email protected]This recipe is a great way to use up leftover scallops. I had some scallops that were about to go bad, so I decided to make this stir-fry. It turned out great!
MP MP
[email protected]I made this stir-fry for dinner last night and it was a hit! My family loved the tender scallops and the colorful vegetables. It was also really easy to make and only took about 30 minutes.
Caydence
[email protected]This scallop and vegetable stir-fry recipe was absolutely delicious! The scallops were cooked perfectly and the vegetables were crisp and flavorful. I loved the combination of flavors and textures in this dish.