SCALLOPS AND SPINACH OVER PASTA

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Scallops and Spinach over Pasta image

This is one of my New England favorites. This tasty recipe is delicious , low in fat, and well balanced.

Provided by Kim Robichaud

Categories     Seafood     Shellfish     Scallops

Time 1h

Yield 12

Number Of Ingredients 9

12 ounces spaghetti
3 pounds bay scallops, raw
1 (10 ounce) package frozen chopped spinach, thawed
1 tablespoon fresh lemon juice
1 tablespoon olive oil
¼ cup water
garlic powder to taste
salt and pepper to taste
¼ cup grated Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • In a medium skillet, saute spinach in olive oil until heated through. Add lemon juice, garlic powder and water.
  • Add scallops and cook for 3 minutes or until done. Be careful not to overcook. Season with salt and pepper to taste.
  • Place strained spaghetti in dish and place the scallops and sauce on top. Serve with grated Parmesan cheese.

Nutrition Facts : Calories 228.1 calories, Carbohydrate 24.8 g, Cholesterol 38.9 mg, Fat 3 g, Fiber 1.6 g, Protein 24.2 g, SaturatedFat 0.6 g, Sodium 227.4 mg, Sugar 0.9 g

Ninja Ban
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This dish was easy to make and turned out great! The scallops were cooked perfectly and the spinach was wilted just the way I like it. The pasta was al dente and the sauce was flavorful and creamy. I will definitely be making this dish again!


Minhaz Jr
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This dish was amazing! The scallops were cooked perfectly and the spinach was wilted just the way I like it. The pasta was al dente and the sauce was flavorful and creamy. I will definitely be making this dish again!


David Thibodeau
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This dish was not good. The scallops were rubbery and the spinach was slimy. The pasta was overcooked and the sauce was bland. I will not be making this dish again.


Joanes Owuor
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This dish was okay. The scallops were a bit overcooked and the spinach was a bit too wilted. The pasta was al dente and the sauce was flavorful and creamy, but it was a bit too heavy for my taste. I will probably not make this dish again.


Thuto Ligend
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This dish was a bit more work than I expected, but it was worth it! The scallops were cooked perfectly and the spinach was wilted just the way I like it. The pasta was al dente and the sauce was flavorful and creamy. I will definitely be making this


LAWIBIN MALENJEH
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This dish was easy to make and turned out great! The scallops were cooked perfectly and the spinach was wilted just the way I like it. The pasta was al dente and the sauce was flavorful and creamy. I will definitely be making this dish again!


M inam Qurechi
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This dish was amazing! The scallops were cooked perfectly and the spinach was wilted just the way I like it. The pasta was al dente and the sauce was flavorful and creamy. I will definitely be making this dish again!


Sudeys Gemale
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This dish was not good. The scallops were rubbery and the spinach was slimy. The pasta was overcooked and the sauce was bland. I will not be making this dish again.


Pst sbu Ramoeletsi
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This dish was okay. The scallops were a bit overcooked and the spinach was a bit too wilted. The pasta was al dente and the sauce was flavorful and creamy, but it was a bit too heavy for my taste. I will probably not make this dish again.


Shihadal Islam
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This dish was a bit more work than I expected, but it was worth it! The scallops were cooked perfectly and the spinach was wilted just the way I like it. The pasta was al dente and the sauce was flavorful and creamy. I will definitely be making this


Ali Zaman Burki official
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This dish was easy to make and turned out great! The scallops were cooked perfectly and the spinach was wilted just the way I like it. The pasta was al dente and the sauce was flavorful and creamy. I will definitely be making this dish again!


Md romjan Alii
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This dish was amazing! The scallops were cooked perfectly and the spinach was wilted just the way I like it. The pasta was al dente and the sauce was flavorful and creamy. I will definitely be making this dish again!


gaming first
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This dish was not good. The scallops were rubbery and the spinach was slimy. The pasta was overcooked and the sauce was bland. I will not be making this dish again.


Hamna Rao
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This dish was okay. The scallops were a bit overcooked and the spinach was a bit too wilted. The pasta was al dente and the sauce was flavorful and creamy, but it was a bit too heavy for my taste. I will probably not make this dish again.


Gggbtg Hhgjju
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This dish was a bit more work than I expected, but it was worth it! The scallops were cooked perfectly and the spinach was wilted just the way I like it. The pasta was al dente and the sauce was flavorful and creamy. I will definitely be making this


Nabulime Getrude
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I made this dish for a dinner party and it was a huge success! The scallops were cooked perfectly and the spinach was wilted just the way I like it. The pasta was al dente and the sauce was flavorful and creamy. I will definitely be making this dish


Jason Serrette
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This dish was easy to make and turned out great! The scallops were cooked perfectly and the spinach was wilted just the way I like it. The pasta was al dente and the sauce was flavorful and creamy. I will definitely be making this dish again!


Smily Noor
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I made this dish last night and it was a hit with my family! The scallops were succulent and the spinach was cooked perfectly. The pasta was al dente and the sauce was flavorful and creamy. I will definitely be making this dish again!


Farooq Ansari
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This dish was absolutely delicious! The scallops were cooked perfectly and the spinach was wilted just the way I like it. The pasta was al dente and the sauce was flavorful and creamy. I will definitely be making this dish again!