SCD GLUTEN FREE SHEPHERDS PIE

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Make and share this Scd Gluten Free Shepherds Pie recipe from Food.com.

Provided by CathWithKids

Categories     Cauliflower

Time 1h10m

Yield 6 serves, 6 serving(s)

Number Of Ingredients 10

1 1/2 tablespoons olive oil
1 kg ground beef
1/2 teaspoon cumin powder
1 teaspoon salt
1/2 teaspoon pepper
1 onion, finely chopped
2 tablespoons lemon juice
2 cauliflower
2 tablespoons butter
3/4 cup cheddar cheese, grated

Steps:

  • Preheat oven 170 C (325 F), grease an oven proof baking dish.
  • Steam cauliflower until tender, about 15 minutes.
  • Saute beef until brown, add cumin, salt and pepper and stir until beef is cooked, about 20 minutes.
  • Add onions and cook.
  • Remove pan from stove, add lemon juice and transfer to oven proof baking dish.
  • Mash cauliflower with butter then spread over top of baking dish.
  • Add grated cheese to top and bake for 15-20 minutes.

keitse sephetsolo
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This is a great recipe for a hearty and satisfying meal.


Naeem Jaani
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I'll definitely be making this again!


mixs channel
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Delicious!


Md Machud
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This recipe was a great way to use up some leftover lamb. The filling was flavorful and satisfying, and the mashed cauliflower topping was a healthy and delicious alternative to traditional mashed potatoes. I would definitely recommend this recipe to


Raja Abuzar
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I'm not a big fan of cauliflower, but I was willing to try this recipe because I love shepherd's pie. I was pleasantly surprised by how much I enjoyed the mashed cauliflower topping. It was creamy and flavorful, and it paired perfectly with the heart


onoyovwi Ernest
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This was a delicious and easy-to-make recipe. I used ground beef instead of lamb, and it turned out great. The mashed cauliflower topping was a nice touch, and it helped to keep the dish moist. I will definitely be making this again!


EH Eleyas Hossain (Love)
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I was pleasantly surprised by how much I enjoyed this shepherd's pie. The mashed cauliflower topping was a great way to lighten up the dish, and the filling was flavorful and satisfying. I will definitely be making this again!


Nuris Islam
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This recipe is a great way to use up leftover lamb. The filling is rich and flavorful, and the mashed cauliflower topping is a healthy and delicious alternative to traditional mashed potatoes. I would definitely recommend this recipe to anyone lookin


Nicole Singer
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I'm always looking for new SCD-friendly recipes, and this one did not disappoint. The shepherd's pie was easy to make and packed with flavor. The mashed cauliflower topping was a nice touch, and it helped to keep the dish moist. I'll definitely be ma


Kayondo Fred
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This SCD Gluten-Free Shepherd's Pie was a hit with my family! The filling was hearty and flavorful, and the mashed cauliflower topping was a delicious and healthy alternative to traditional mashed potatoes. I will definitely be making this again!


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