SCOTCH BROTH WITH KALE
Here is a fairly basic recipe for stew, a low-and-slow variety that calls for simmering lamb (though you could use beef) with barley and root vegetables, then adding some kale at the end so that it doesn't entirely collapse. It's a simple equation that takes in whatever ingredients you have on hand. Start with meat, sturdy root vegetables (potatoes, sweet potatoes, turnips, rutabaga, parsnip, carrots) and grains (barley, wheat berries, farro), add water and simmer away. Then add kale, cabbage, spinach or chard. Dinner!
Provided by Melissa Clark
Categories dinner, weekday, soups and stews, main course
Time 3h
Yield 4 servings
Number Of Ingredients 14
Steps:
- Season meat generously with salt and pepper and let rest for at least 20 minutes.
- In a medium pot, combine meat, 2 teaspoons salt, 1/2 teaspoon pepper, potato, carrots, turnips, leek, barley and celery. Drop in thyme and bay leaf. Add 2 1/2 quarts water and bring to a boil.
- Reduce heat and simmer gently, turning lamb pieces occasionally and skimming any foam that rises to the surface, until meat is tender and beginning to fall apart, about 2 hours. (If the water level threatens to fall below the meat during simmering, partially cover the pot, or add a little more water.) Stir in kale and continue to cook for another 15 minutes, until lamb is truly spoon tender and kale is soft. Discard thyme bouquet and bay leaf. Taste and add more salt if needed. Ladle into bowls and sprinkle with parsley and a drizzle of vinegar or lemon juice.
Nutrition Facts : @context http, Calories 32, UnsaturatedFat 1 gram, Carbohydrate 1 gram, Fat 2 grams, Fiber 0 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 41 milligrams, Sugar 0 grams
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Gls Streaming
[email protected]This Scotch broth with kale is a great way to warm up on a cold day. The soup is hearty and flavorful, and the kale adds a nice touch of green. I would definitely recommend this recipe.
Eugene Lewis
[email protected]This soup is delicious! The beef and lamb are so tender and the kale is cooked perfectly. I love the addition of the barley, it gives the soup a nice chewy texture.
Sarah queren Duarte
[email protected]I love this Scotch broth with kale! The soup is so flavorful and comforting, and the kale adds a nice nutritional boost. I always make a big pot of this soup so I can have leftovers for lunch the next day.
Kamal Mahat
[email protected]This Scotch broth with kale is a great way to use up leftover beef and lamb. The soup is hearty and flavorful, and the kale adds a nice touch of green. I would definitely recommend this recipe.
Mia Pachar
[email protected]This soup is amazing! The flavors are so rich and complex, and the kale adds a nice touch of freshness. I will definitely be making this soup again.
Junideez Oyindamola
[email protected]I've made this Scotch broth with kale several times now and it's always a hit. The soup is so flavorful and comforting, and the kale adds a nice nutritional boost. I love serving this soup with a side of crusty bread.
M.skhan khan
[email protected]This Scotch broth with kale is a great fall soup. It's hearty and flavorful, and the kale adds a nice touch of green. I would definitely recommend this recipe.
mason need some roblox
[email protected]I made this soup for my family and they all loved it! The soup was so flavorful and comforting. The kale added a nice touch of green and nutrition. I will definitely be making this soup again.
Jackline Makutsa
[email protected]This soup is delicious! The beef and lamb are so tender and the kale is cooked perfectly. I love the addition of the barley, it gives the soup a nice chewy texture. I will definitely be making this soup again.
VSacchio iannacci
[email protected]This Scotch broth with kale is a great way to warm up on a cold day. The soup is hearty and flavorful, and the kale adds a nice touch of green. I would definitely recommend this recipe.
Nillesh Gohel
[email protected]I was a bit hesitant to try this recipe because I'm not a huge fan of kale, but I'm so glad I did! The kale was actually really delicious in this soup, and it added a nice nutritional boost. The soup was also very flavorful and satisfying. I will def
kobus kruger
[email protected]This soup is amazing! I love the combination of beef and lamb, and the kale adds a nice touch. It's also really easy to make, which is a bonus. I'll definitely be making this again.
Abiba Kabore
[email protected]I made this Scotch broth with kale last night and it was a hit with my family! The soup was so flavorful and satisfying, and the kale gave it a nice healthy boost. I will definitely be making this soup again.
Stevinblaine Pascal
[email protected]This Scotch broth with kale was an absolute delight! The flavors were rich and hearty, and the kale added a wonderful depth of flavor. I followed the recipe exactly, and it turned out perfectly. I would definitely recommend this recipe to anyone look