SCRAMBLED EGGS OVER FRESH SLICED TOMATOES AND BASIL
A simple and quick low fat, healthy breakfast of Scrambled Eggs over Garden fresh sliced Tomatoes and Basil. Add if you want even a healthier version go for just egg whites.
Provided by Rita1652
Categories Breakfast
Time 9m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Beat eggs slightly with fork adding 2 minced basil leaves, pepper, and a 1/2 teaspoon water.
- Heat pan, spray Pam, add the mixture.
- Cook until of creamy consistency, stirring and scraping from bottom of the pan.
- Sliced and plate the tomato top with scrambled eggs and garnish with basil and season with salt and pepper.
Nutrition Facts : Calories 171.8, Fat 10.2, SaturatedFat 3.2, Cholesterol 423, Sodium 146.6, Carbohydrate 6, Fiber 1.9, Sugar 4, Protein 13.9
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Adefres Roby
r21@aol.comThis is my new favorite way to make scrambled eggs! The tomatoes and basil add so much flavor.
Anik AB
aab94@gmail.comThis recipe is a great way to use up leftover eggs. I added a bit of cheese and ham to the eggs for extra flavor.
Mona Burnette
burnettem@gmail.comI made this for a brunch party and it was a huge hit! Everyone loved the combination of flavors.
Motlalepula Mashilo
mm@gmail.comThis dish is a great way to get your kids to eat their vegetables. My kids loved the tomatoes and basil.
Doctor Mem
d-mem57@hotmail.frDelicious! I used grape tomatoes and fresh basil from my garden. The eggs were cooked perfectly and the flavors were amazing.
emily stone
emily@hotmail.co.ukI followed the recipe exactly and the eggs turned out rubbery. I'm not sure what went wrong.
Freshia Mwangi
freshia@yahoo.comThis recipe is a keeper! I made it for breakfast this morning and it was a hit. The eggs were fluffy and the tomatoes and basil added a pop of flavor.
Shofikul Azom
s-azom66@gmail.comI'm not a huge fan of tomatoes, but I loved this dish! The eggs were cooked perfectly and the basil added a nice touch.
Jessimar Hornedo
jessimar-h92@aol.comSo easy to make and so delicious! I'll be making this again and again.
Hamza Munir
hamza-m38@yahoo.comMeh.
Idajili Ibrahim
i@hotmail.frThis dish is a great way to use up leftover tomatoes. I added a bit of garlic and onion to the eggs for extra flavor. It was a hit with my family!
Amgad Scorpion
scorpion@aol.comNot bad, but not amazing either. The eggs were a bit dry and the tomatoes were a bit bland. I think I'll try a different recipe next time.
jeff fowler
fowler.j59@yahoo.comSimple yet delicious. I used fresh tomatoes and basil from my garden and the eggs were cooked perfectly. My family loved it!
Abhishek Xattri
a-x58@hotmail.frThese scrambled eggs were divine! The tomatoes and basil added a burst of flavor that really took the dish to the next level. I'll definitely be making this again soon.