SCRAMBLED TOFU WITH TOMATOES, SCALLIONS AND SOY SAUCE

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Scrambled Tofu With Tomatoes, Scallions and Soy Sauce image

Eggs are nicely mimicked when you scramble firm tofu with vegetables or grains. The point is not to fool anyone into thinking he is eating eggs, but to create a scramble that is easy and satisfying.

Provided by Mark Bittman

Categories     quick

Time 15m

Yield 4 servings

Number Of Ingredients 6

2 tablespoons neutral oil
1 1/2 cups chopped tomatoes
Salt and ground black pepper
1 pound firm tofu, drained
1/3 cup sliced scallions
Soy sauce

Steps:

  • Put the oil in a deep skillet over medium heat. When hot, add the tomatoes, sprinkle with salt and pepper and cook, stirring occasionally, until their juices release and they begin to dry out slightly, 5 to 10 minutes.
  • Crumble the tofu with your fingers and add it to the pan along with the scallions. Cook, stirring occasionally, until the tofu is heated through and dried out a bit, 5 to 10 minutes. Serve, drizzling with soy sauce at the table. Note: To make Scrambled Tofu With Corn, Tomatoes and Basil, use olive oil instead of neutral oil and reduce the amount of tomatoes to 1 cup. Substitute 3/4-cup corn kernels for the scallions and stir in some chopped fresh basil before serving. Skip the soy sauce and drizzle with a little more olive oil at the table if you like.

Kantha Samy
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I'm always looking for new ways to cook tofu, and this recipe definitely delivers. The tofu scramble is flavorful and satisfying, and it's a great way to use up leftover tofu.


Nikaame Bae
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This tofu scramble is a great option for a quick and easy breakfast. It's also a great way to get your kids to eat more tofu.


Uzzal Tarashe
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I love this recipe! It's so easy to make and the results are always delicious. I often serve it with a side of avocado toast.


Njuba Music
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This tofu scramble is a great way to start your day. It's healthy, delicious, and easy to make. I highly recommend it!


Amrit Tiwari
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I'm not a big fan of tofu, but this recipe changed my mind. The tofu scramble was light and fluffy, and the tomatoes and scallions added a nice touch of flavor.


Marlen soto
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This tofu scramble is a great way to use up leftover tofu. It's also a great way to get a healthy breakfast on the table in a hurry.


Queen Ty
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I love that this recipe is so customizable. I often add different vegetables or herbs to the scramble, depending on what I have on hand.


Naim Rafi
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This tofu scramble is a great recipe for beginners. It's easy to follow and the results are delicious.


Andre Onos
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I've made this tofu scramble several times now and it's always a hit. My family loves it and it's a great way to get them to eat more tofu.


Tolasa Tiye
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This tofu scramble is the perfect way to start your day. It's healthy, delicious, and easy to make. I highly recommend it!


amil biju
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I'm always looking for new ways to cook tofu, and this recipe definitely delivers. The tofu scramble is flavorful and satisfying, and it's a great way to use up leftover tofu.


MUIZ MUIZ
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This tofu scramble is a lifesaver on busy mornings. It's quick and easy to make, and it's a great way to get a healthy breakfast on the table.


matiwosi best
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I love this recipe! It's so versatile and can be easily customized to your own taste. I often add some chopped spinach or mushrooms to the scramble.


Kirolos bahgat
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This tofu scramble is a great way to start your day. It's packed with protein and flavor, and it's really easy to make.


Natalie idk
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I tried this recipe for brunch and it was a success! The tofu scramble was light and fluffy, and the tomatoes and scallions added a nice touch of freshness. I would definitely recommend this recipe.


Arturo Lopez
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This recipe is so easy to follow and the results are delicious. I love that it's a healthy and protein-packed breakfast option.


Dipta majumder
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I'm not a big fan of tofu, but this recipe changed my mind. The tofu was cooked perfectly and the flavors were amazing. I'll definitely be making this again.


Dan Yal
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This tofu scramble was a hit! The tomatoes and scallions added a great pop of flavor, and the soy sauce gave it a savory umami taste. I served it with a side of avocado toast and it was the perfect breakfast.