SEA BASS WITH SICILIAN PEPPER SAUCE

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Sea Bass With Sicilian Pepper Sauce image

This is a very satisfying fish entree, good for company as well. Serve over Recipe #253389 or potatoes.

Provided by stephakneeluvstocook

Categories     Bass

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 15

4 sea bass fillets, cleaned
1/4 cup olive oil
salt and pepper
1/4 lb prosciutto, sliced paper thin
1/4 cup olive oil
3 garlic cloves, sliced thin
1 red onion, sliced thin
2 red bell peppers, sliced thin
2 hungarian yellow bell peppers, sliced thin
2 italian sweet peppers, sliced thin
1 tablespoon tomato paste
1 (8 ounce) can tomato sauce
salt and pepper
1 tablespoon sugar
1 tablespoon red wine vinegar

Steps:

  • For Pepper Sauce: Heat large saute pan to med high. Add oil. Add all peppers, onion, and garlic. Saute until translucent. Add prosciutto, tomato paste, tomato sauce, salt and pepper. Simmer for 30 minutes to 1 hour. Stir in sugar and vinegar, adjust salt and pepper to taste.
  • Heat oven to 400 degrees and heat oil in saute pan on high. Season fish on both sides with salt and pepper. Sear fish on one side only when is golden brown place saute pan in oven for 5-8 minutes until fish flakes, but still moist.
  • Serve fish with sauce over it and enjoy with a glass of pinot grigio.

Nutrition Facts : Calories 468.5, Fat 30.3, SaturatedFat 4.5, Cholesterol 52.9, Sodium 424.8, Carbohydrate 24.7, Fiber 4.7, Sugar 12.3, Protein 27.2

Willians Reyes
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This dish was a bit too spicy for my taste, but I still enjoyed it. The sea bass was cooked perfectly and the sauce was flavorful. I would recommend using less chili pepper next time.


Rafiya khan khan
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I wasn't sure how I would like this dish, but I was pleasantly surprised. The sea bass was flaky and flavorful, and the sauce was tangy and spicy. I would definitely make this again.


ice gamer
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This dish is a keeper! The sea bass was cooked to perfection and the sauce was delicious. I served it with roasted vegetables and it was a hit with my guests.


Manju Mandal
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I've made this dish several times and it's always a hit. The sea bass is always cooked perfectly and the sauce is delicious. I love serving it with roasted vegetables and a side of rice.


Sanjida Hasan
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This recipe was a disaster! The sea bass was overcooked and the sauce was bland. I followed the recipe exactly, so I'm not sure what went wrong.


Gorkhe FF
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This dish was a bit too spicy for my taste, but I still enjoyed it. The sea bass was cooked perfectly and the sauce was flavorful. I would recommend using less chili pepper next time.


Muhamad Siso
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I wasn't sure how I would like this dish, but I was pleasantly surprised. The sea bass was flaky and flavorful, and the sauce was tangy and spicy. I would definitely make this again.


Morris Music Stein
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This dish was easy to make and turned out great! The sauce was especially good, with a nice balance of sweetness and heat. I will definitely be making this again.


Benlex
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I've made this dish several times and it's always a hit. The sea bass is always cooked perfectly and the sauce is delicious. I love serving it with roasted vegetables and a side of rice.


WaQaR143 YT
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This recipe was a disaster! The sea bass was overcooked and the sauce was bland. I followed the recipe exactly, so I'm not sure what went wrong.


Terrance Bernard
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This dish was a bit too spicy for my taste, but I still enjoyed it. The sea bass was cooked perfectly and the sauce was flavorful. I would recommend using less chili pepper next time.


Muhammad Nadeem Ali
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I wasn't sure how I would like this dish, but I was pleasantly surprised. The sea bass was flaky and flavorful, and the sauce was tangy and spicy. I would definitely make this again.


Younchhohang Limbu
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This recipe is a keeper! The sea bass was cooked to perfection and the sauce was delicious. I served it with roasted vegetables and it was a hit with my guests.


Saharbuio Buio
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I love the combination of flavors in this dish. The sea bass is delicate and the sauce is bold and flavorful. It's a perfect meal for a special occasion.


Patrick Mutwiri
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This dish was easy to make and turned out great! The sauce was especially good, with a nice balance of sweetness and heat.


King Joemama
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I'm not a big fan of fish, but I really enjoyed this dish. The sea bass was mild and flaky, and the sauce was flavorful and not too spicy. I'll definitely be making this again!


Jocelyn Galdo
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This recipe was a hit with my family! The sea bass was cooked perfectly and the Sicilian pepper sauce was flavorful and tangy. I served it over rice and it was a delicious and easy meal.


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