SEA SCALLOPS AND MUSHROOMS

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Sea Scallops and Mushrooms image

"This is a foolproof yet elegant way to make sea scallops, which are somewhat tricky," Lynnae Neuberger of Marshfield, Wisconsin says of her no-fuss main dish. "And it couldn't be simpler because it uses the microwave."

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 3 servings.

Number Of Ingredients 9

1 pound fresh or frozen sea scallops, thawed and rinsed
12 small fresh mushrooms, halved
1 tablespoon white wine or chicken broth
1-1/2 teaspoons lemon juice
1/2 teaspoon lemon-pepper seasoning
1/4 teaspoon dried thyme
1/8 teaspoon garlic powder
1/8 teaspoon seasoned salt
2 teaspoons butter, melted

Steps:

  • Place the scallops and mushrooms in a 9-in. glass pie plate or dish. Combine the wine, lemon juice and seasonings; pour over scallop mixture. , Cover and microwave at 50% power for 2 minutes; stir. Cover and microwave at 50% power 4 to 4-1/2 minutes longer or until scallops turn opaque. Stir in melted butter.

Nutrition Facts : Calories 170 calories, Fat 4g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 407mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges

Rolivhuwa Tshiuda
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Overall, this was a good recipe. I would definitely make it again.


Ahmer Sajjad
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This dish was very time-consuming to make. I think I will find a simpler recipe next time.


Prince ishaful
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This dish was a bit too expensive for my taste. I think I will use cheaper ingredients next time.


Ahumuza Shamirah
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The scallops were cooked perfectly and the mushrooms were very flavorful. I will definitely be making this again.


Luna Family
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This dish was a bit too bland for my taste. I think I will add more spices next time.


Ghulam Ghani
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I loved the combination of scallops and mushrooms. The sauce was also very flavorful. I will definitely be making this again.


Zubair Baig
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This dish was very easy to make and it turned out great! I will definitely be making it again.


Nishad Ali
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The scallops were a bit overcooked, but the mushrooms were delicious. I will try cooking the scallops for a shorter time next time.


Tariq
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This dish was a bit too salty for my taste. I think I will use less salt next time.


pasha mughal
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I'm not a big fan of scallops, but I loved this dish! The mushrooms were so flavorful and the sauce was perfect. I will definitely be making this again.


justin tran
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This was a quick and easy weeknight meal. The scallops and mushrooms cooked in no time and the sauce was very flavorful. I served it over rice and it was a perfect meal.


Amanda Gearhart
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I made this dish for a dinner party and it was a hit! Everyone loved the combination of scallops and mushrooms. The sauce was also very tasty.


Zain Abro
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This dish was absolutely delicious! The scallops were cooked perfectly and the mushrooms were so flavorful. I will definitely be making this again.