SEAFOOD SALAD PITAS

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Seafood Salad Pitas image

"You can make this lovely and interesting sandwich as a great, light lunch. It's so tasty and colorful," suggests Linda Evancoe-Coble of Leola, Pennsylvania. "Or pair it with a hearty soup for a change-of-pace supper."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 9

2 cups chopped imitation crabmeat (about 10 ounces)
1/2 pound cooked medium shrimp, peeled, deveined and chopped (about 1 cup)
2 celery ribs, chopped
1/2 cup thinly sliced green onions
3/4 cup fat-free mayonnaise
3/4 teaspoon seafood seasoning
1/4 teaspoon salt
1/8 teaspoon pepper
8 whole wheat pita pocket halves

Steps:

  • In a large bowl, combine the crab, shrimp, celery and onions. In a small bowl, combine the mayonnaise, seafood seasoning, salt and pepper. Pour over crab mixture; toss to coat. Cover and refrigerate for at least 2 hours. Spoon into pita halves.

Nutrition Facts : Calories 162 calories, Fat 2g fat (0 saturated fat), Cholesterol 27mg cholesterol, Sodium 755mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 3g fiber), Protein 10g protein. Diabetic Exchanges

Nepal Ne
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This recipe is a waste of time and money.


Horace Banks
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The dressing for this salad is too heavy.


Noah Ziegler
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I found this recipe to be bland and uninspired.


Asif Prame
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This recipe is a bit too spicy for my taste.


Aydenn Crane
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I'm not sure about the combination of seafood and pita bread, but I'm willing to try it.


Rina Zaman
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This recipe is a great way to get your kids to eat seafood.


tylan avant
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I'm always looking for new seafood recipes. This one looks like a keeper.


Sadi Bajwa
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This looks like the perfect summer salad. I can't wait to try it.


GW Gaming With Shif
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I'm definitely going to try this recipe. It looks so good!


Gody John
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I love the simplicity of this recipe. It's made with just a few ingredients, but the flavors are amazing.


Jubayer Fokir
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Yum!


Mucyuneje Elissa
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This recipe is a winner! I've made it several times and it's always a hit. My friends and family love it.


Komal Agarwal
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I'm not a huge fan of seafood, but I really enjoyed this salad. The dressing was so good that it made me forget that I was eating seafood.


Vina
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This is one of my favorite seafood recipes. The combination of shrimp, crab, and tuna is delicious, and the dressing is light and flavorful.


Dawn Benson
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I love how easy this recipe is to make. I can have it on the table in under 30 minutes, which is perfect for busy weeknights.


Presma Dangal
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This seafood salad was a huge hit at my last party! The flavors were so fresh and bright, and the pita bread was the perfect complement.