SEARED AHI OVER ASIAN GREEN BEANS AND CARROTS
This tuna is plain perfect. I guar-an-tee that we will be making this often. And the veggies were absolutely delicious. Bravo!
Provided by Ashley Burnam
Categories Fish
Time 50m
Number Of Ingredients 10
Steps:
- 1. To start, rinse and peel the carrots and trim the ends off the green beans. Then with the same peeler, continue to peel the carrot while rotating to create noodle looking carrot strings. --You won't use the whole carrot, just peel until it gets too small to make nice looking strings.
- 2. In a large saute pan, heat the butter and garlic on medium/high until it sizzles, then add the vegetables an- toss with tongs and cover.
- 3. After about 2 minutes, add about 5-10 grinds of fresh black pepper and a pinch of crushed pepper flakes and return the cover.
- 4. While waiting on the veggies, coat the Ahi steaks in sesame seeds and some pepper. Also heat a skillet to medium/high
- 5. After a few minutes more have gone by, add the teriyaki sauce and honey into the pan, toss and lower heat to medium.
- 6. Note: Depending on how crunchy you like your veggies, this side could be done right now. If you like them a little more soft then just cover for an additional 5-8 minutes on medium/low.
- 7. Place the Ahi steaks in the hot hot skillet and sear top and bottom for about 45 seconds to a minute. If the fish is very thick I like to sear the sides too.
- 8. With a very sharp knife, slice the Ahi to about 1/4 inch pieces and lay on top of the veggies to plate. Dish should be eaten right away
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Chamila Niroshani
[email protected]This dish was easy to make and turned out great! I will definitely be making it again.
Judith Diaz
[email protected]I made this dish for a party and it was a hit! Everyone loved the combination of flavors.
Atheep Boss
[email protected]This dish was delicious! The ahi was cooked perfectly and the vegetables were flavorful.
Barbara Gilcrist
[email protected]I followed the recipe exactly and the dish turned out great! The ahi was cooked perfectly and the vegetables were still crisp.
Matej Zupan
[email protected]This dish was easy to make and turned out great! The ahi was cooked perfectly and the vegetables were delicious.
BOGERE ISA
[email protected]I made this dish for dinner last night and it was a hit! My family loved the combination of flavors and textures. The ahi was cooked perfectly and the vegetables were still crisp and flavorful.
Nelson Wambua
[email protected]This dish was absolutely delicious! The ahi was cooked perfectly and the Asian green beans and carrots were a great accompaniment. The flavors were well-balanced and the dish was overall very flavorful.