SEARED LEMON CHICKEN WITH GARLIC, HONEY & BALSAMIC VINEGAR
A tasty, lemony, low fat dish. Needs to be marinated for 30 minutes. Accompany with rice and a green vegetable.
Provided by Carolyn Jay
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place the chicken breasts side by side in a shallow dish. Mix together the lemon juice, garlic, honey, balsamic vinegar, 1 tbsp olive oil & 1 tbsp chopped parsley and pour over the chicken. Turn the breasts over until well coated. Leave in the fridge to marinate for 30 minutes.
- Brush a non stick griddle pan with the remaining oil and heat until very hot. Lift the chicken breasts from the dish (reserve the marinade) and add them to the pan.
- Sear quickly for 1-2 minutes on each side until the chicken browns, lower the heat and cook for about 10 minutes or until the chicken is done, turning the breasts over once or twice.
- Pour the reserved marinade over the chicken, remove from the pan and arrange on serving plates. Grate over the lemon zest and scatter with the rest of the parsley. Cut the lemon into wedges and serve with the chicken.
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Bhawanath Nepal
[email protected]I'm allergic to honey. Can I use another sweetener in the glaze?
Ren heshmaty
[email protected]This recipe is a bit too complicated for me. I prefer simpler recipes with fewer ingredients.
Henry Faraji
[email protected]This recipe is a great way to use up leftover chicken. I made a big batch of chicken on the weekend and then used it to make this dish on Monday night. It was a quick and easy way to get a delicious meal on the table.
Michael Gass
[email protected]I've tried this recipe with different types of chicken and it always turns out great. I've used boneless, skinless chicken breasts, thighs, and even a whole chicken. All were delicious.
Maching Marma
[email protected]The glaze is what really makes this dish. It's sweet, tangy, and flavorful.
Abbas kamal
[email protected]This dish is perfect for a special occasion. It's easy to make and always a hit with guests.
Burnie Solomon
[email protected]I followed the recipe exactly and the chicken came out dry and overcooked. I'm not sure what went wrong.
Charlie Seitz
[email protected]This recipe is a keeper! The chicken was tender and moist, and the glaze was delicious. I served it with a side of mashed potatoes and roasted vegetables, and it was a perfect meal.
Alfie Davies
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The chicken is always juicy and flavorful, and the glaze is the perfect balance of sweet and tangy.
Deejay phantomk2
[email protected]The sauce was a bit too sweet for my taste, but the chicken was cooked well.
Kevin Worrell (Llerrok)
[email protected]I made this dish last night and it was fantastic! The chicken was cooked to perfection and the glaze was out of this world. I will definitely be making this again.
Walt Odum
[email protected]This dish was a hit with my family! The chicken was juicy and flavorful, and the lemon-honey-balsamic glaze was the perfect complement. I served it with a side of roasted potatoes and asparagus, and it was a well-rounded and delicious meal.