SEARED SUMMER SALMON SALAD

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Seared Summer Salmon Salad image

My children just love tuna salad, but I needed something to do with the salmon I had in the fridge and I hate mayo. So, this was my compromise. This recipe is easy and will keep them coming back for seconds.

Provided by Nikol D S Hasler

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Time 52m

Yield 4

Number Of Ingredients 11

½ (16 ounce) package campanelle pasta
2 tablespoons olive oil, or to taste
4 cloves garlic, sliced
2 (3 ounce) fillets salmon fillets
2 cups frozen peas
1 cup diced sugar snap peas
1 cup sliced green onions
¼ cup stone-ground mustard
2 tablespoons lemon juice
1 teaspoon fresh dill, or to taste
salt and ground black pepper to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook campanelle in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain and rinse with cold water.
  • Heat olive oil in a large skillet over medium heat until sizzling. Add garlic; cook and stir until fragrant, 30 seconds to 1 minute. Add salmon; cook until browned and flaking apart, about 5 minutes per side.
  • Transfer salmon fillets to a bowl with pan drippings. Pour frozen peas on top; let thaw as salmon cools, about 10 minutes. Add campanelle pasta, sugar snap peas, green onions, mustard, lemon juice, and dill; toss gently. Season with salt and pepper.

Nutrition Facts : Calories 372.5 calories, Carbohydrate 51.2 g, Cholesterol 23.4 mg, Fat 10.8 g, Fiber 3.8 g, Protein 17.6 g, SaturatedFat 1.6 g, Sodium 440.1 mg, Sugar 2.7 g

Travis Anderson
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I'm going to bookmark this recipe.


Dowu Allen
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This is a must-try recipe.


Sujan Pariyar
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I can't wait to try this recipe.


Khalil Abdul
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This salad looks delicious!


Klmaoz
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I'm going to try this recipe this weekend.


Alexander cavener
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This salad is perfect for a summer party.


supermariofashion
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I love the combination of flavors in this salad.


Sally Elms
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This is a great recipe for a healthy and delicious meal.


Ashneel Raj
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I made this salad for my friends and they loved it!


Wasim Noori
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This salad is easy to make and it's perfect for a summer meal.


Ernestine Roberts
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This is a great recipe. The salmon is cooked perfectly and the salad is delicious.


iman abdo
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I love this salad! It's so refreshing and flavorful.


mahbub chy
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This is one of my favorite salmon recipes. It's so easy to make and it's always delicious.


Greg Ortiz
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I've made this salad several times and it's always a hit. It's a great way to use up leftover salmon.


Arafah Naha
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This salad is perfect for a summer picnic or potluck. It's easy to transport and everyone will love it.


Saad Saad Shahzad
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I love the combination of flavors in this salad. The salmon is rich and flavorful, while the salad is light and refreshing.


Awais Qamar
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This is a great recipe for a quick and easy weeknight meal. The salmon cooks in just a few minutes and the salad is simple to assemble.


dedi pahirman
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I made this salad for my family and they loved it! The salmon was cooked to perfection and the salad was light and flavorful.


SEPORT CHENNAI
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This salmon salad is a delicious and refreshing summer dish that is perfect for lunch or dinner. The salmon is cooked perfectly and the salad is full of flavor.