CHEWY HONEY ALMOND ENERGY BARS
These ingredients are what I normally have on hand, but feel free to substitute or add other nuts, seeds or dried fruit such as dried cranberries, cherries, shredded coconut, toasted oats, etc. These are packed with protein (and calories), and are great for athletes, or anyone who needs a hit of energy! The bars are soft and chewy, but the more ingredients you add, the firmer the bars will be.
Provided by Procrasti-baker
Categories Breakfast
Time 15m
Yield 12 bars, 12 serving(s)
Number Of Ingredients 7
Steps:
- In a medium saucepan, melt honey and almond butter, mixing well until it is smooth and creamy. Do not boil. Remove from heat.
- Add the rest of the ingredients to the saucepan, mixing well to coat everything in honey/almond butter mixture.
- Empty mixture into a 9x9 pan lined with parchment paper.
- Place a sheet of parchment paper on top and press the mixture down into the pan, creating a smooth layer.
- When the mixture has cooled, place the pan in the fridge for an hour.
- Remove the top layer of parchment paper and cut into 12 bars.
- Wrap each bar individually and store in the fridge.
Nutrition Facts : Calories 167.3, Fat 9.4, SaturatedFat 1, Sodium 50.1, Carbohydrate 20.9, Fiber 1.7, Sugar 16.9, Protein 3.1
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mohnad hamdan
[email protected]These energy bars are the perfect way to start my day. They're filling and satisfying, and they give me a boost of energy that lasts all morning.
Sir Wil McCail
[email protected]I'm always looking for healthy and delicious snacks, and these bars fit the bill perfectly. They're packed with nutrients and they taste amazing.
Syed Sajjad
[email protected]These bars are the perfect snack for on the go. They're filling and satisfying, and they give me a boost of energy when I need it.
Mohammad Rashed
[email protected]I love these bars! They're so easy to make and they're always a hit with my friends and family.
Zoubir Learner
[email protected]These bars are delicious! I made them with honey and peanut butter, and they were a huge hit with my family.
Bulawan Sultan
[email protected]I followed the recipe exactly, but my bars turned out dry and crumbly. I'm not sure what I did wrong.
glory nneoma
[email protected]These bars are a little too sweet for my taste, but I think they would be perfect for kids. They're also very easy to make, so they're a great option for a quick snack.
Nawab Shah lodin
[email protected]I'm not a big fan of chewy bars, but these were surprisingly good. The honey and almonds give them a nice flavor, and they're not too sweet.
Shumaila Akbar
[email protected]These energy bars are a great way to use up leftover honey and almonds. They're also a healthy and delicious snack that I can feel good about giving to my kids.
Kashif Tariq
[email protected]I made these bars for my hiking trip, and they were the perfect snack. They're filling and satisfying, and they give me a boost of energy when I need it.
Jackson JM Love
[email protected]These bars were super easy to make, and they turned out great! I used a food processor to chop the almonds and oats, and it made quick work of it.
ejenavi Grace
[email protected]These energy bars were a hit with my family! They're chewy, sweet, and packed with flavor. I especially love the combination of honey, almonds, and oats.