SESAME BEEF 'N' VEGGIE KABOBS

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Sesame Beef 'n' Veggie Kabobs image

This is a favorite with my entire familyChalk it up to the fact that this recipe delivers great flavor, tender chunks of meat and a presentation as pretty as a picture! Frances Klingemann-Omaha, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 8 servings.

Number Of Ingredients 11

1/2 cup reduced-sodium soy sauce
1/4 cup white wine or unsweetened apple juice
3 medium green peppers, cut into 1-inch pieces, divided
1 medium onion, cut into wedges
1 garlic clove, peeled
1/2 teaspoon ground ginger
1 tablespoon sesame seeds
2 pounds beef top sirloin steak, cut into 1-inch pieces
32 medium fresh mushrooms
32 cherry tomatoes
1 tablespoon canola oil

Steps:

  • In a blender, combine the soy sauce, wine, 1/2 cup green pepper, onion, garlic and ginger; cover and process until smooth. Stir in sesame seeds., Cover and refrigerate 1/3 cup mixture for basting. Pour remaining mixture into a large resealable plastic bag; add the beef. Seal bag and turn to coat; refrigerate overnight. Refrigerate remaining peppers., Drain and discard marinade. On 16 metal or soaked wooden skewers, alternately thread the beef, mushrooms, tomatoes and remaining peppers. Brush lightly with oil., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill kabobs, covered, over medium heat or broil 4 in. from the heat for 10-15 minutes or until beef reaches desired doneness, turning occasionally and basting with reserved marinade.

Nutrition Facts : Calories 216 calories, Fat 7g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 364mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges

Jessy Ogunkoya
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This recipe was a total disaster. The beef was tough and the vegetables were undercooked.


DJ Keith Wilson
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I'm not sure what I did wrong, but my kabobs didn't turn out as good as the ones in the picture.


Gwokyalya Winnie
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These kabobs were a bit dry, but the sesame sauce helped to make them more flavorful.


Maureen Auma
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I had some trouble finding the ingredients for this recipe, but it was worth the effort. The kabobs were delicious.


Yusa Roka
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These kabobs were a little bit too spicy for me, but my husband loved them.


Usman Prince
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I'm not a big fan of beef, but I loved these kabobs. The sesame sauce was amazing.


Evans Arthur
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This recipe is a keeper! The kabobs were so good that I've already made them twice.


Ambition Kidd
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I made these kabobs for a party and they were a huge hit! Everyone loved them.


matija talevski
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The sesame beef and veggie kabobs were a delicious and healthy meal. The beef was tender and flavorful, and the vegetables were perfectly cooked.


Y. Oliver “InsanelyFlip” S
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This recipe was easy to follow and the kabobs turned out great! I will definitely be making this again.


juanlander SaltLife
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I loved the combination of flavors in this dish. The beef and veggies were perfectly cooked, and the sesame sauce was delicious.


Emran Jewel
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This recipe was a hit with my family! The beef and veggies were tender and flavorful, and the sesame sauce was the perfect finishing touch.