SESAME BEEF SPINACH AND BROCCOLI
Easy and quick! Serve this with mandarin oranges over cottage cheese. You can also add fresh snow peas and carrots.
Provided by Shannon in VA
Categories One Dish Meal
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- In lg skillet saute beef with garlic in canola oil, until beef is almost done (to preferred doneness).
- Add broccoli and red pepper to skillet, and saute until crisp tender.
- Add spinach and cook until wilted.
- Transfer ingredients to a non reactive bowl with slotted spoon, add sesame oil tossing to coat.
- Serve over hot steamed white rice.
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Usman Musman
u_m74@gmail.comThis was an easy and delicious recipe! The beef was tender and the sauce was flavorful. The spinach and broccoli were cooked perfectly, and they added a nice touch of color and nutrition to the dish. I would definitely make this again!
Kassim Kawuma
k_kassim@hotmail.comThis was a good recipe, but it was a bit too spicy for my taste. I would probably reduce the amount of chili sauce next time.
Asad Kaskey boy
a@aol.comI really enjoyed this recipe! The beef was tender and flavorful, and the sauce was delicious. The spinach and broccoli were cooked perfectly, and they added a nice touch of color and nutrition to the dish. I would definitely make this again!
Sharmin Dhali
d-s64@gmail.comThis dish was a bit bland for my taste. It needed more salt and pepper, and maybe some garlic or ginger. The beef was tender and the vegetables were cooked perfectly, but the sauce was just too bland.
Minah Kimz
kminah@hotmail.co.ukThis was an easy and delicious recipe! The beef was tender and the sauce was flavorful. The spinach and broccoli were cooked perfectly, and they added a nice touch of color and nutrition to the dish. I would definitely make this again.
Toheed Bashir
b_toheed@gmail.comI wasn't sure how this dish would turn out, but I was pleasantly surprised! The beef was tender and flavorful, and the sauce was delicious. The spinach and broccoli were cooked perfectly, and they added a nice touch of color and nutrition to the dish
Evidence Tiger
tiger39@hotmail.comThis was a really good recipe! The beef was tender and the vegetables were cooked perfectly. The sauce was a little too sweet for my taste, but that's easily adjustable. I would definitely make this again.
Ahmad Shah Khilji
a.khilji@hotmail.comI loved this recipe! The beef was tender and flavorful, and the sauce was delicious. The spinach and broccoli were cooked perfectly, and they added a nice touch of color and nutrition to the dish. I will definitely be making this again!
Ygtf Yhd
y.ygtf50@gmail.comThis dish was a bit too salty for my taste, but otherwise it was very good. The beef was tender and the vegetables were cooked perfectly. I would make this again, but I would reduce the amount of salt.
Sk Expert786
sk_expert78662@aol.comI'm not a huge fan of beef, but this dish was surprisingly good! The beef was tender and the sauce was flavorful, and the vegetables were cooked perfectly. I would definitely make this again.
Hadi Chand
h@gmail.comWow! This sesame beef dish is amazing! The beef is so tender and flavorful, and the sauce is incredibly delicious. The spinach and broccoli are cooked perfectly, and they add a nice touch of color and nutrition to the dish. I highly recommend this re
Saad asasoli
asasoli.saad@gmail.comThis recipe was easy to follow and the dish turned out great! The beef was tender and the vegetables were cooked perfectly. The sauce was a little too sweet for my taste, but that's easily adjustable. Overall, I'm very happy with this recipe and I wi
Afrikan Magick Temple
a@yahoo.comI was skeptical about making this dish because I'm not the biggest fan of spinach, but I was pleasantly surprised! The spinach was not overpowering at all, and it actually added a nice depth of flavor to the dish. The beef was cooked perfectly, and t
Crystal Cox
cox.crystal87@yahoo.comThis sesame beef with spinach and broccoli was an absolute hit with my family! The sauce was flavorful and perfectly balanced, and the beef was tender and juicy. The vegetables were cooked perfectly, still retaining a slight crunch. I highly recommen