SESAME CHICKEN

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This recipe really satisfies my craving for Chinese food. I serve it over rice with a side of steamed vegetables. The sauce makes just enough to glaze the chicken. I usually double or even triple the sauce recipe to have enough to pour over our rice and veggies. It is a nice low-fat alternative to the restaurant-style Sesame Chicken.

Provided by Jenny White

Categories     Chicken

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8

6 boneless skinless chicken breast halves, pat dry with paper towels
1/2 cup honey
1/2 cup low sodium soy sauce
1 cup water
2 tablespoons cornstarch
1/2-1 teaspoon ground ginger (fresh is better)
1/2-1 teaspoon red pepper flakes (optional)
1 tablespoon toasted sesame seeds

Steps:

  • Cut chicken breast into 1 inch strips or bite size pieces.
  • Heat a large non-stick skillet that has been sprayed with Pam, over medium-high heat.
  • Cook chicken for about 6 minutes or until no longer pink.
  • Mix together honey, soy sauce, water, corn starch, ginger and red pepper flakes.
  • Whisk until no corn starch lumps appear.
  • Pour sauce mixture into skillet with chicken.
  • Cook until sauce thickens slightly.
  • You can add more water if sauce is too thick.
  • Sprinkle with sesame seeds.
  • Cover and simmer for 10 minutes or until chicken starts to soak up the sauce.
  • Note: Since originally posting this recipe, I have tried some of the suggestions others have made. I do like it with a bit of sesame oil (be careful not to get too much, just a few drops at the end of cooking is good enough for me, but you might like more), fresh ginger is also good if you have it on hand. I have tried it with garlic and it is good that way also. I have also found that it is good with shrimp and pork. Basically what I am trying to say is, the original recipe is just a simple, quick and healthy meal I came up with when I was craving Chinese food. I thought it turned out really great and wanted to share it. I'm happy that so many of you have enjoyed it. For those of you that didn't care for it, I hope you can find one that suits your fancy some where else.

Doma BS
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This recipe was not what I expected.


Bishal GamerVai
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The chicken was a bit dry.


Amy Vance
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I would have liked the sauce to be a bit more flavorful.


Aileen Gervacio
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This recipe is a bit time consuming, but it's worth it.


Surya Sharma
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I'm not a big fan of sesame chicken, but this recipe was surprisingly good.


jose duty
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This sesame chicken is the best I've ever had.


Hafsa Ahmed
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I love this recipe! It's so easy to make and it always comes out perfect.


Kumar Sachin
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This recipe is a keeper! I will definitely be making it again.


msmarisela2010
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I made this last night and it was a hit! My family loved it.


Norsheed Melindo
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Great recipe! The chicken was juicy and the sauce was flavorful. I would definitely recommend this recipe to others.


Santosh Bhai
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Delicious! I've never had sesame chicken before, but this recipe was so easy to follow and the chicken came out crispy and flavorful.


Junaid Basson
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Amazing! This sesame chicken is so easy to make and it tastes even better than the chinese takeout in my town. I will definitely be making this again and again.


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