SESAME CHICKEN EDAMAME BOWL

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Make and share this Sesame Chicken Edamame Bowl recipe from Food.com.

Provided by Vino Girl

Categories     One Dish Meal

Time 27m

Yield 6 serving(s)

Number Of Ingredients 15

2 teaspoons canola oil
1 tablespoon minced peeled fresh ginger
2 teaspoons minced peeled fresh lemongrass
2 garlic cloves, minced
1 lb boneless skinless chicken breast, cut into bite-sized pieces
2 cups frozen shelled edamame (green soybeans)
2 cups frozen bell peppers, stir-fry mix
2 tablespoons low sodium soy sauce
1 tablespoon mirin (sweet rice wine)
1 teaspoon dark sesame oil
1/4 teaspoon cornstarch
1/2 cup diagonally cut green onion
2 teaspoons dark sesame seeds
1/2 teaspoon salt
2 cups hot cooked brown rice

Steps:

  • Heat canola oil in a large nonstick skillet over medium-high heat.
  • Add ginger, lemongrass, and garlic; sauté 1 minute or just until mixture begins to brown.
  • Add chicken; sauté 2 minutes.
  • Add edamame and stir-fry mix; sauté 3 minutes.
  • Combine soy sauce, mirin, sesame oil, and cornstarch, stirring with a whisk. Add to pan; cook 1 minute.
  • Remove from heat.
  • Stir in onions, sesame seeds, and salt.
  • Serve over rice.

Nutrition Facts : Calories 327.3, Fat 10.1, SaturatedFat 1.4, Cholesterol 43.9, Sodium 475, Carbohydrate 29.3, Fiber 6, Sugar 1.6, Protein 31.2

Khan Hammad
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I would definitely recommend this recipe to others.


Habil Gaming
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This dish is perfect for a quick and easy lunch or dinner.


Senulah Hawari
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I love the way the sesame seeds add a nice crunch to this dish.


Mir Bhangar
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This is a great recipe for a healthy and delicious meal. The chicken and edamame are a great source of protein, and the vegetables are packed with nutrients.


Burhan Butt
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Overall, I enjoyed this dish. It was easy to make and packed with flavor. I would definitely make it again.


Pierre Henry
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This dish was bland. I would recommend adding more spices or herbs to give it more flavor.


Matovu mourice
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The sauce was too thick. I would recommend adding a little bit of water or broth to thin it out.


richard luke
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The chicken was a bit dry. I would recommend cooking it for a shorter amount of time, or using a different cooking method.


KURDISH KING
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This dish was a bit too spicy for my taste. I would recommend using less chili sauce or Sriracha, or omitting it altogether.


X Love
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I'm not a big fan of edamame, but I really enjoyed this dish. The chicken was crispy and flavorful, and the sauce was delicious. I'll definitely be making this again, but I'll leave out the edamame.


Arshaf Ali
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This dish is a great way to get your kids to eat their vegetables. My kids love the edamame, and they don't even notice that they're eating broccoli.


Jypsie
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I made this dish for a party, and it was a huge hit! Everyone loved the crispy chicken and the flavorful sauce. I'll definitely be making this again for my next party.


Rind Baloch45
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This recipe is a great way to use up leftover chicken. I had some grilled chicken in the fridge, and it worked perfectly in this dish. The edamame also added a nice touch of protein and texture.


Kristen Narron
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I love the combination of flavors in this dish. The sesame chicken is sweet and savory, and the edamame adds a nice pop of freshness. The sauce is also delicious, with a hint of spice.


Amir. Baloch 786 Amir. Baloch 786
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This is a great recipe for a quick and easy weeknight meal. The chicken and edamame are cooked in one pan, and the sauce is simple to make. The whole dish comes together in under 30 minutes.


Rahif Ebid
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This dish was easy to make and packed with flavor. The chicken was tender and juicy, and the edamame added a nice crunch. The sauce was also delicious, with a perfect balance of sweet and savory.


Queen Barbie
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I'm always looking for new and exciting ways to cook chicken, and this recipe definitely delivered. The sesame chicken was crispy on the outside and juicy on the inside, and the edamame added a nice touch of flavor and texture. I'll definitely be mak


MPHO MOTSUMI
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This sesame chicken edamame bowl was a hit with my family! The chicken was crispy and flavorful, and the edamame added a nice pop of protein and texture. The sauce was also delicious, with a perfect balance of sweet, savory, and tangy.


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