SESAME CHICKEN PASTA SALAD

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Sesame Chicken Pasta Salad image

"This tasty chicken salad tops my list of most-requested recipes," informs Fran Thompson of Tarboro, North Carolina. "I've made it for countless occasions-from church potlucks and family functions to bridal luncheons.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 12

6 ounces uncooked spiral pasta
1/4 cup reduced-sodium soy sauce
1/3 cup white wine vinegar
2 tablespoons canola oil
2 tablespoons sugar
2 tablespoons sesame seeds, toasted
1/2 teaspoon salt
1/4 teaspoon pepper
3 cups chopped cooked chicken breast
2 cups torn fresh spinach
1/2 cup sliced green onions
1/4 cup minced fresh parsley

Steps:

  • Cook pasta according to package directions. In a jar with a tight-fitting lid, combine the soy sauce, vinegar, oil, sugar, sesame seeds, salt and pepper; shake well. Drain pasta and rinse in cold water; place in a bowl. Add chicken and half of the dressing; toss to coat. Cover and refrigerate for at least 4 hours. Set remaining dressing aside., Just before serving, add the spinach, onions, parsley and remaining dressing; toss to coat.

Nutrition Facts : Calories 181 calories, Fat 7g fat (1g saturated fat), Cholesterol 45mg cholesterol, Sodium 496mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 1g fiber), Protein 19g protein. Diabetic Exchanges

George Karalekas
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This salad is so easy to make and it's always a crowd-pleaser.


jason hern
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I'm not usually a fan of pasta salad, but this one is a game-changer.


Maryam Abdulquadir
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I made this salad for a potluck and it was a huge hit. Everyone loved it.


Shan Dola
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This salad is so refreshing and delicious. It's the perfect summer dish.


Dave
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I love the combination of the sesame dressing, the chicken, and the pasta. It's the perfect balance of flavors and textures.


DOROTHY SANYU
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This salad is a great way to use up leftover chicken. It's so flavorful and delicious, and it's a great way to get your kids to eat their vegetables.


Alex Gios
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I'm so glad I found this recipe. It's so easy to make and it's always a crowd-pleaser. Thanks for sharing!


Connie Lawrence
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This is the perfect salad for a summer cookout. It's so refreshing and delicious, and it's always a hit with my family and friends.


Ann Marie Lyons-Misko
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I'm not usually a fan of pasta salad, but this one is a game-changer. The sesame dressing is so flavorful and the chicken is so tender. I'll definitely be making this again.


MAHAR MUHAMMAD RAZZAQ SAIL
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I'm always looking for new and exciting pasta salad recipes, and this one definitely fits the bill. It's so unique and flavorful, and it's sure to be a hit at my next potluck.


Taylor Forbes
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This salad is so refreshing and delicious. The combination of the sesame dressing, the chicken, and the pasta is perfect. I'll definitely be making this again.


Shahidah Bae
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I'm a big fan of Asian-inspired dishes, and this salad is no exception. The sesame dressing is so flavorful and the chicken is cooked perfectly. I will definitely be making this again.


Dominique Jackson
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I made this salad for a picnic and it was perfect. It's so easy to transport and it held up really well in the heat. Everyone loved it.


Adnan Hadir
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This is my new favorite pasta salad recipe. It's so flavorful and delicious, and it's always a hit with my family and friends. Thanks for sharing!


Beelal jaafar sulaiman
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I'm always looking for new and easy pasta salad recipes, and this one definitely fits the bill. It's so quick and easy to make, and it's always a crowd-pleaser.


Eyob Dereje
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This salad is so refreshing and delicious. I love the combination of the sesame dressing, the chicken, and the pasta. It's the perfect summer dish.


Larea
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I'm not usually a fan of pasta salad, but this one is a game-changer. The sesame dressing is so flavorful and the chicken is so tender. I'll definitely be making this again.


khakon o miya
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I made this for a potluck and it was a huge hit! Everyone loved it. The salad is so easy to make and it's a great way to use up leftover chicken.


dany dida
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This sesame chicken pasta salad is amazing! The flavors are so well-balanced and the chicken is cooked perfectly. I will definitely be making this again.