SESAME CILANTRO CHICKEN

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Sesame Cilantro Chicken image

Slightly sweet, super juicy and drizzled with a wonderfully Asian-inspired sauce, this chicken is definitely delicious enough to serve guests. Wild rice would make an easy side. -Brittany Bowen, Flagstaff, Arizona

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 7

4 boneless skinless chicken breast halves (6 ounces each)
1/2 cup honey
2 tablespoons reduced-sodium soy sauce
1/4 teaspoon garlic powder
1/8 teaspoon ground ginger
1 tablespoon minced fresh cilantro
1 tablespoon sesame seeds, toasted

Steps:

  • Place chicken in an 11x7-in. baking dish coated with cooking spray. Combine the honey, soy sauce, garlic powder, ginger and cilantro; spoon 1/4 cup honey mixture over chicken. Set aside the remaining mixture., Cover and bake at 375° for 20 minutes. Uncover; bake 5-10 minutes longer or until a thermometer reads 170°. Spoon reserved mixture over chicken; sprinkle with sesame seeds.

Nutrition Facts : Calories 328 calories, Fat 5g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 398mg sodium, Carbohydrate 36g carbohydrate (35g sugars, Fiber 0 fiber), Protein 35g protein. Diabetic Exchanges

Nacima Akter Shilpi
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I love this recipe! The chicken is always cooked perfectly and the sauce is delicious. I usually serve it with rice, but it would also be great with noodles or vegetables.


Pankaj giri
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This recipe is a winner! The chicken is tender and flavorful, and the sauce is the perfect balance of sweet, sour, and spicy. I served it over rice and it was the perfect meal. Will definitely be making this again.


Md Razu
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I've been making this recipe for years and it's always a hit. The chicken is always tender and juicy, and the sauce is flavorful and tangy. I love that it's a one-pan meal, so cleanup is a breeze.


Rafaqat Khan
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This is a great recipe for a quick and easy weeknight meal. The chicken is always cooked perfectly and the sauce is delicious. I usually serve it with rice, but it would also be great with noodles or vegetables.


Ronald Jack
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I'm not a big fan of chicken, but this recipe changed my mind. The chicken was so tender and flavorful, and the sauce was amazing. I will definitely be making this again.


Md Yeamin Hossen
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This was a great recipe. I made it for my family and they loved it. The chicken was tender and juicy, and the sauce was flavorful and tangy. I will definitely be making this again.


Sangam Sapkota
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I made this recipe last night and it was a hit! The chicken was tender and juicy, and the sauce was delicious. I served it over rice and it was the perfect meal. Will definitely be making this again.


fitzy dreamer
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This is one of my favorite recipes. The chicken is always so juicy and flavorful, and the sauce is to die for. I usually serve it with rice, but it would also be great with noodles or vegetables.


Kalle KJ
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This recipe is easy to follow and the results are amazing. The chicken is tender and flavorful, and the sauce is the perfect balance of sweet and savory. I will definitely be making this again and again.


Khanya Methem
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I've tried this recipe a few times and it's always been a success. The chicken is always cooked perfectly and the sauce is delicious. I usually serve it with rice, but it would also be great with noodles or vegetables.


Afrin Akthar
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This was a great recipe! I made it for my family and they loved it. The chicken was tender and juicy, and the sauce was flavorful and tangy. I will definitely be making this again.


Asif Somroo
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I've made this recipe several times and it's always a hit. The chicken is always moist and tender, and the sauce is so flavorful. I usually serve it over rice, but it would also be great with noodles or vegetables.


Ashley Morton
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Easy to make and delicious. I used boneless, skinless chicken breasts and they cooked perfectly in the time specified. The sauce is flavorful and has a nice kick to it. I will definitely be making this again.


Status Vedio
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This recipe is a keeper! The chicken was moist and flavorful, and the sesame-cilantro sauce was the perfect complement. I served it over rice, and it was a hit with my family.