SEVEN VEGETABLE COUSCOUS

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Seven-vegetable couscous is a well-known offering at Sephardic Jewish New Year celebrations, but since it's a bountiful, colorful tribute to the harvest, it makes a great meat-free main dish for Thanksgiving as well. Despite the long ingredient list, it's as easy as can be to make.

Provided by Tara Parker-Pope

Time 1h

Yield 8 servings

Number Of Ingredients 20

1 1/2 cups couscous, uncooked
1 tablespoon vegan margarine
1 teaspoon turmeric
1 teaspoon salt
2 tablespoons extra-virgin olive oil
2 medium onions, chopped
1 cup finely shredded white cabbage
1 medium turnip, peeled and diced
1 medium yellow summer squash, halved lengthwise and thinly sliced
1 medium zucchini, halved lengthwise and thinly sliced
1 15- to 16-ounce can chickpeas, drained and rinsed
1 1/2 cups diced ripe tomatoes
2 teaspoons grated fresh or jarred ginger, or more, to taste
1 teaspoon ground cumin
1/2 teaspoon ground coriander
Dried hot red pepper flakes, to taste, optional
Salt and freshly ground pepper, to taste
1/2 cup golden raisins (for garnish)
1/3 cup minced fresh parsley (for garnish)
Sliced or slivered toasted almonds (for garnish)

Steps:

  • Combine the couscous and 3 cups boiling water in a heatproof bowl. Cover and let stand until the water is absorbed, about 15 minutes. Fluff with a fork, then stir in the margarine, turmeric and salt. Cover and set aside.
  • For the vegetable stew, heat the oil in a large saucepan or soup pot. Add the onions and sauté over medium heat until translucent. Stir in cabbage and sauté until both it and the onion are lightly golden.
  • Add the remaining stew ingredients. Bring to a simmer, then cover and reduce the heat to medium-low. Cook, stirring occasionally, for 15 to 20 minutes. Add water as needed to produce a moist, but not soupy, consistency. The vegetables should be just tender, but still firm.
  • To serve, arrange the couscous on the outer edge of a large serving platter and make a well in the center. Pour the vegetable mixture in the center, then sprinkle with the garnishes, topping with sliced or slivered toasted almonds. Let each guest place a mound of couscous on his or her dinner plate and top it with the vegetable mixture.

Nutrition Facts : @context http, Calories 276, UnsaturatedFat 5 grams, Carbohydrate 45 grams, Fat 7 grams, Fiber 7 grams, Protein 10 grams, SaturatedFat 1 gram, Sodium 518 milligrams, Sugar 6 grams, TransFat 0 grams

md arman patowary
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I've made this recipe several times and it always turns out great. It's a great way to use up leftover vegetables and it's always a hit with my family.


Arif Raihan Abir
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This is my go-to recipe for couscous. It's always a hit with my family and friends. The vegetables are always cooked perfectly and the couscous is always fluffy and flavorful. I highly recommend this recipe.


Joseph Tana
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I made this recipe for a potluck and it was a huge hit. Everyone loved it and asked for the recipe. The couscous was fluffy and flavorful, and the vegetables were cooked perfectly. I will definitely be making this again.


Saifsiraj Sirajdin
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This recipe is a great way to get your kids to eat their vegetables. My kids love the sweet and savory flavors of this dish.


Md Arafet
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I'm a big fan of couscous and I'm always looking for new ways to make it. This recipe is a great way to change up my couscous routine. It's flavorful, healthy, and easy to make.


Ejaz ul haq Ul haq
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I'm a vegetarian and I'm always looking for new and exciting vegetarian recipes. This recipe is a great addition to my repertoire. It's flavorful, healthy, and easy to make.


Rajan Kuwar
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This recipe is a great way to use up leftover vegetables. I always have a bunch of leftover vegetables in my fridge and this is a great way to use them up.


James Finch
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I made this recipe for a dinner party and it was a huge hit. Everyone loved the combination of flavors and textures. I will definitely be making this again.


Dakota Beckwith
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This recipe is a great way to get your kids to eat their vegetables. My kids love the sweet and savory flavors of this dish.


Md Siam (Siam)
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I've made this recipe several times and it always turns out great. It's a great way to use up leftover vegetables and it's always a hit with my family.


dom ik
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This is my go-to recipe for couscous. It's always a hit with my family and friends. The vegetables are always cooked perfectly and the couscous is always fluffy and flavorful. I highly recommend this recipe.


Pari Zaad
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I made this recipe for a potluck and it was a huge success! Everyone loved it and asked for the recipe. The couscous was fluffy and flavorful, and the vegetables were cooked perfectly. I will definitely be making this again.


MD Jubayer Ahmed
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Overall, this recipe was a bit disappointing. The couscous was a bit dry and the vegetables were not very flavorful. I think it could have used more spices and herbs.


hussain dose
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This couscous dish was a hit with my family! Everyone loved the combination of vegetables and the couscous was cooked perfectly. I will definitely be making this again.


William Henry
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This dish was a bit bland for my taste. I think it could have used more seasoning. However, the vegetables were cooked nicely and the couscous was fluffy. With a few adjustments, I think this recipe could be really good.


Umar Vlogs
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Loved this recipe! It was easy to follow and the end result was delicious. The couscous was fluffy and flavorful, and the vegetables were cooked to perfection. I especially liked the addition of the harissa paste, which gave the dish a nice spicy kic


Allen Ampiire
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I followed the recipe exactly and the couscous turned out great! The vegetables were tender and flavorful, and the couscous was perfectly cooked. I especially liked the addition of the raisins and almonds, which added a nice sweetness and crunch. Thi


Sharky Seven
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This couscous dish was a delightful blend of flavors and textures. The vegetables were cooked perfectly, retaining their vibrant colors and crispness. The couscous was fluffy and light, absorbing the delicious sauce. Overall, it was a satisfying and


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