SHEET PAN BLACKENED SALMON WITH GARLICKY KALE

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Sheet Pan Blackened Salmon with Garlicky Kale image

Provided by Alex Guarnaschelli

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 12

4 tablespoons extra-virgin olive oil, divided use
Four 8-ounce portions wild salmon, skin on, pin bones removed
Kosher salt
1/2 teaspoon cayenne pepper
1/2 teaspoon sweet paprika
1 teaspoon garlic powder
1 teaspoon dry mustard powder
1 large bunch Tuscan kale, (about 12 ounces) stemmed and torn into bite-size pieces
4 large garlic cloves, minced
1 teaspoon dried oregano
Grated zest and juice from 1 large lime
1 teaspoon honey

Steps:

  • Preheat oven to 400F. Set an oven rack in the lower-middle position.
  • Prepare the salmon: Use 1 tablespoon of the olive oil to grease the bottom of a rimmed sheet pan. Place the salmon, skin side down, on a flat surface and season with salt. In a small bowl, mix together the cayenne pepper, paprika, garlic powder, and mustard and set aside. Sift an even layer of the spices over the salmon and arrange filets skin side down, on the baking sheet, with space between each.
  • Prepare the kale: In a medium bowl, massage the kale with the remaining 3 tablespoons olive oil and the garlic. Arrange it all around (but not covering) the fish on the pan. Sprinkle the oregano on top of the salmon.
  • Cook the salmon: Place the pan in the lower-middle rack and roast for 10 to 12 minutes for medium to medium-rare salmon. (For well-done fish, leave in the oven an additional 5-8 minutes.) Remove the pan from the oven and sprinkle all of the lime zest and juice over the fish. Drizzle with honey. Serve immediately.

Jaydon Meade
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This dish is a great way to get your kids to eat their vegetables.


EDOARDO DI PIRRO
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I've made this recipe several times and it's always a hit! It's a great way to impress your guests.


Irfanullah Ahmadi
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This recipe is a little time-consuming, but it's worth it! The salmon and kale are cooked to perfection.


DANI DIAMOND
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I'm not a big fan of fish, but this recipe made me a believer! The salmon was so flavorful and the kale was a great addition.


Likhona Njobe
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This dish is a great way to get your daily dose of omega-3 fatty acids.


Nafisa Suleyman
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I love this recipe! The salmon is always cooked perfectly and the kale is always flavorful.


qatarqa qatarqa
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This dish was so easy to make and it turned out delicious! The salmon was flaky and moist, and the kale was perfectly cooked.


Parbati Shrestha
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I made this recipe for a dinner party and it was a huge success! Everyone loved the salmon and the kale. I will definitely be making this again.


Malik hamma d
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This recipe was a little too spicy for me, but my husband loved it. He said the salmon was cooked perfectly and the blackened crust was amazing.


Sodeeq Warith
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I'm not a huge fan of kale, but this recipe changed my mind! The kale was cooked perfectly and had a great flavor. The salmon was also cooked perfectly and the blackened crust was delicious.


Caliana Gonzalez
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This dish was so easy to make and it turned out amazing! The salmon was flaky and moist, and the kale was perfectly wilted. I will definitely be making this again.


Paige Barbee
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I've made this recipe several times now and it's always a crowd-pleaser. The salmon is always cooked perfectly and the kale is always flavorful. I love that it's a one-pan meal, which makes cleanup a breeze.


Allagui Fehmi
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This sheet pan blackened salmon with garlicky kale was a hit! The salmon was cooked perfectly, with a crispy blackened crust and a tender, juicy interior. The kale was also delicious, with a garlicky flavor that complemented the salmon perfectly.