GARDEN TURKEY BURGERS

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Garden Turkey Burgers image

These moist burgers get plenty of color and flavor from onion, zucchini and red pepper. I often make the mixture ahead of time and put it in the refrigerator. Later, after helping my husband with farm chores, I can put the burgers on the grill while whipping up a salad or side dish. -Sandy Kitzmiller, Unityville, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 9

1 cup old-fashioned oats
3/4 cup chopped onion
3/4 cup finely chopped sweet red or green pepper
1/2 cup shredded zucchini
1/4 cup ketchup
2 garlic cloves, minced
1/4 teaspoon salt, optional
1 pound ground turkey
6 whole wheat hamburger buns, split and toasted

Steps:

  • In a large bowl, combine the first seven ingredients. Crumble turkey over mixture and mix well. Shape into six 1/2-in.-thick patties., Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill burgers, covered, over medium heat or broil 4 in. from the heat for 4-6 minutes on each side or until a thermometer reads 165° and juices run clear. Serve on buns. Freeze option: Place patties on a plastic wrap-lined baking sheet; wrap and freeze until firm. Remove from pan and transfer to a resealable plastic freezer bag; return to freezer. To use, grill frozen patties as directed, increasing time as necessary for a thermometer to read 165°.

Nutrition Facts : Calories 188 calories, Fat 7g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 201mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 2g fiber), Protein 16g protein. Diabetic Exchanges

Md Ataur Rahman
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I love the flavor of these burgers. The garden vegetables add a nice sweetness and crunch.


Zaki Naveed
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These burgers are a great way to sneak some vegetables into your diet. They're also a great way to use up leftover vegetables.


Poline Nayebale
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I would highly recommend these burgers to anyone looking for a healthy and delicious alternative to traditional beef burgers.


Gift August
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These burgers are a great way to change up your usual burger routine. They're healthy and delicious, and they're sure to please everyone at your table.


Kareem Khoso
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I've made these burgers several times now, and they're always a hit. They're so easy to make, and they're always delicious.


Adebayo
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These burgers are a great way to get your kids to eat their vegetables. My kids love them, and they don't even realize that they're eating vegetables.


Kamalbelle official
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I love that this recipe is so versatile. You can add or remove vegetables based on what you have on hand.


Mayra Hernandez
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These burgers are a great way to use up leftover vegetables. I always have a bunch of veggies that need to be used up, so this recipe is perfect for me.


Palesa Hlophe
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I would make these burgers again, but I would make a few changes. I would add more seasoning, and I would cook them for a shorter amount of time so that they wouldn't be so dry.


Jaime Fitzgerald
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Overall, I thought these burgers were just okay. They weren't bad, but they weren't anything special either.


Oyedele Adejoke
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These burgers were easy to make, but they didn't hold together very well.


Glory Uzoma
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I found this recipe to be a bit bland. I think it could use more seasoning.


Anth 302
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These burgers were a little dry for my taste, but the flavor was good.


Allan Adams
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I'm always looking for new ways to cook turkey burgers, and this recipe is a keeper. The addition of the garden vegetables makes them so flavorful and juicy.


Stephanie Nea
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These burgers are perfect for a summer cookout. They're grilled to perfection and served on a bun with all the fixings.


Josianne Gafa
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I love that these burgers are made with ground turkey. It's a healthier alternative to beef, and it's just as delicious.


Henok Gebremichael
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These burgers are so easy to make, and they're a great way to get your kids to eat their vegetables.


Katabalwa Ivan
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I made these burgers for a cookout, and they were a huge success. Everyone loved them, even the picky eaters.


Joshua Cruz
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These turkey burgers were a hit with my family! They were juicy and flavorful, and the garden vegetables added a nice crunch. I will definitely be making these again.