SHEET-PAN CHICKEN, POTATOES AND CAULIFLOWER
There's nothing that says that a thrown-together dinner can't be impressive-you just need the right recipe. This simple meal is made up of easily accessible ingredients-chicken, potatoes, cauliflower and spinach-but with the right seasoning and the right method, the flavors go far beyond basic. Roasting on a sheet pan brings out deeper flavors and adds nice caramelization to chicken and veggies alike. As a bonus, it's an easily adaptable meal that can flex to fit the ingredients you have on hand. And after all is said and done, you only have one pan to clean up-even better!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h5m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oven to 425°F. Spray 18x13-inch rimmed sheet pan with cooking spray.
- In large bowl, mix 2 tablespoons of the melted butter, 1/4 teaspoon of the salt and 1/4 teaspoon of the pepper. Add potatoes and cauliflower; toss to coat. Place cauliflower and potatoes (skin sides down) in single layer in pan. Roast 16 to 18 minutes or until just tender when pierced with knife. Remove from oven; stir.
- In same large bowl, mix remaining 2 tablespoons melted butter, 1/2 teaspoon salt and 1/4 teaspoon pepper. Add chicken to mixture; toss to coat. Arrange in single layer in pan next to vegetables. Roast 20 to 25 minutes longer or until juice of chicken is clear when center of thickest part is cut (at least 165°F) and potatoes and cauliflower are browned and very tender.
- Add spinach to pan. Roast 1 to 2 minutes longer or until spinach wilts slightly. Top with remaining herbs.
Nutrition Facts : Calories 420, Carbohydrate 24 g, Cholesterol 135 mg, Fat 3, Fiber 4 g, Protein 43 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 680 mg, Sugar 2 g, TransFat 1/2 g
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Mausam Bhujel
[email protected]This is one of my favorite recipes. It's so easy to make, and it always turns out delicious. The chicken is always cooked perfectly, and the vegetables are roasted to perfection. I also love the way the flavors all come together. This is a dish that
New Phone
[email protected]This dish is perfect for a potluck or party. It's easy to make ahead of time, and it can be served hot or cold. I also like to make it for meal prep. It's a great way to have healthy and delicious meals on hand for the week.
Kaory Correa
[email protected]I love the simplicity of this dish. It's just a few ingredients, but they all come together to create a delicious and flavorful meal. I also love that it's a one-pan dish, which makes cleanup a breeze.
Dipa Upreti
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids love the roasted cauliflower and potatoes. They also love the chicken, which is always cooked to perfection. This is a dish that the whole family can enjoy.
Amir Shakar
[email protected]I'm always looking for new and exciting recipes, and this sheet pan chicken dish definitely fits the bill. It's a great way to change up your usual chicken dinner routine. The chicken is cooked to perfection and the vegetables are roasted to perfecti
Abdirahman Lagasa
[email protected]This is one of my favorite recipes. It's so easy to make, and it always turns out delicious. The chicken is always cooked perfectly, and the vegetables are roasted to perfection. I also love the way the flavors all come together. This is a dish that
Awonda Sharon
[email protected]I've made this dish several times now, and it's always a hit. I love the way the chicken and vegetables roast together, creating a flavorful and juicy dish. I also love that it's a one-pan meal, which makes cleanup a breeze.
Hasnain Aslam
[email protected]This dish is perfect for a potluck or party. It's easy to make ahead of time, and it can be served hot or cold. I also like to make it for meal prep. It's a great way to have healthy and delicious meals on hand for the week.
Kathy Mills
[email protected]I love the simplicity of this dish. It's just a few ingredients, but they all come together to create a delicious and flavorful meal. I also love that it's a one-pan dish, which makes cleanup a breeze.
Federick Donkor
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids love the roasted cauliflower and potatoes. They also love the chicken, which is always cooked to perfection. This is a dish that the whole family can enjoy.
Aaliyah Street
[email protected]I'm always looking for new and easy recipes, and this sheet pan chicken dish definitely fits the bill. It's so simple to make, and the results are amazing. The chicken is cooked perfectly and the vegetables are roasted to perfection. I will definitel
Newell's Knick Knacks
[email protected]This sheet pan chicken dish is a lifesaver on busy weeknights. It's so easy to throw together, and the clean-up is a breeze. Plus, it's always a hit with my family. The chicken is always juicy and flavorful, and the vegetables are roasted to perfecti
Damian Carolissen
[email protected]I love that this dish is so versatile. You can use any type of chicken you like, and you can add or remove vegetables depending on your preferences. I also like to experiment with different seasonings. This dish is always a hit, no matter how I make
Uttam Giri
[email protected]This dish is perfect for a busy weeknight meal. It's quick and easy to make, and the clean-up is a breeze. Plus, it's healthy and delicious. What more could you ask for?
Sackeus Simaneka
[email protected]I'm not a big fan of cauliflower, but this dish changed my mind! The cauliflower was roasted to perfection and had a slightly caramelized flavor. I will definitely be making this dish again.
Xhoni Tafa
[email protected]This is my new favorite way to cook chicken! It's so easy and the chicken always comes out juicy and flavorful. I love that I can just throw everything on a sheet pan and forget about it. The vegetables roast perfectly and the chicken is always cooke
Manar Khaled
[email protected]I made this dish for a potluck and it was a huge success! Everyone raved about how delicious it was. The chicken was cooked perfectly and the vegetables were roasted to perfection. I will definitely be making this again.
JustPayton
[email protected]This sheet pan chicken dish was a hit with my family! The chicken was juicy and flavorful, the potatoes were crispy on the outside and fluffy on the inside, and the cauliflower was roasted to perfection. I will definitely be making this again.