SHEET-PAN COD AND SCALLIONS WITH CUCUMBER YOGURT
You can use any mild, flaky fish for this quick, weeknight-friendly recipe. The scallions add sweetness and crunch to the delicate fish, flavored with soy sauce and fish sauce for an extra salty depth. Then it's all dolloped with a tart, creamy yogurt sauce that's both pungent from the garlic and cool and crisp from the chopped cucumber. Serve this dish with more sliced cucumber on the side and some pita bread or a baguette to soak up any remaining sauce. You won't want to waste even a drop.
Provided by Melissa Clark
Time 25m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat oven to 450 degrees. Mince enough of the scallion greens to equal 2 tablespoons and reserve. Halve remaining scallion whites and greens lengthwise to make ribbons. Place scallion ribbons in a bowl and toss with 1 tablespoon oil and a pinch of salt; set aside.
- Season cod with salt and pepper, and place on a rimmed baking sheet. Drizzle cod with a little oil, soy sauce and fish sauce. Transfer to the oven and roast, 2 minutes. Add scallion ribbons to the baking sheet, spreading them out in one layer around the fish, and roast until the fish is opaque in the center and golden at the edges, and scallions are browned in spots, 6 to 10 minutes.
- While fish roasts, make the sauce: In a small bowl, mix together remaining 2 tablespoons olive oil with 1 tablespoon minced scallion greens, the yogurt, cucumber, dill, lemon juice, garlic and salt and pepper to taste.
- To serve, arrange cod and scallions on serving plates and squeeze lemon over the top. Dollop yogurt sauce over with cod and garnish with remaining scallion greens, red-pepper flakes, more black pepper, and sea salt, if you like.
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D sham
s-d5@yahoo.comThis dish was easy to make and packed with flavor. I especially loved the crispy skin on the cod. The cucumber yogurt sauce was a great way to balance out the richness of the fish.
Favour Edet
e-f@gmail.comI'm not a fan of fish, but I thought this dish was great! The cod was mild and flaky, and the cucumber yogurt sauce was light and refreshing. I would definitely make this again.
Jakir Sheikh
sj88@yahoo.comThis dish was a great way to use up some leftover cod. It was quick and easy to make, and the results were delicious. The cucumber yogurt sauce was a great addition.
Miang Mobile
mobile38@gmail.comThis dish was a bit too bland for my taste. I would recommend using more seasoning next time.
Baseer Khan
baseerkhan@yahoo.comI made this dish for my family and they loved it! The cod was flaky and moist, and the vegetables were roasted to perfection. The cucumber yogurt sauce was a nice addition.
Freedom Tuimaualuga
t.f@hotmail.frThis dish was a bit too salty for my taste. I would recommend using less salt next time.
Uzair Baloch
baloch_uzair99@gmail.comI loved this dish! It was easy to make and very flavorful. The cod was cooked perfectly and the vegetables were roasted to perfection. The cucumber yogurt sauce was a great addition.
Malik Seidu
m-seidu@yahoo.comThis dish was a bit too oily for my taste. I would recommend using less olive oil next time.
Ahmad mailk
ahmad-m74@hotmail.comI'm not a fan of cucumber yogurt sauce, so I substituted it with a lemon-herb sauce. The dish was still very good, but I think the cucumber yogurt sauce would have been a better complement to the fish.
Sanju Baba
sanju21@yahoo.comThis dish was a great way to use up some leftover cod. It was quick and easy to make, and the results were delicious. The cucumber yogurt sauce was a great addition.
Sir Steavenstrange
steavenstrange-sir11@yahoo.comThis dish was a bit too spicy for my taste. I would recommend using less chili powder next time.
Lucky Lion Lottery
l_l@yahoo.comI would definitely make this dish again! It was easy to make and very flavorful. I especially liked the crispy skin on the cod.
Mayanglambam Keanureeves
km@gmail.comI followed the recipe exactly and the dish turned out great! The cod was flaky and moist, and the vegetables were roasted to perfection. The cucumber yogurt sauce was a nice addition.
Rafif Amri
rafifa36@yahoo.comThis dish was a bit too bland for my taste. I think it could have used more seasoning. The cod was cooked well, but the vegetables were a bit dry.
Sahil Aggarwal
s_a@gmail.comI made this dish for a dinner party and it was a hit! Everyone loved the cod and the cucumber yogurt sauce. I will definitely be making this again.
Anthony Witherspoon
witherspoonanthony@hotmail.co.ukThis was a great weeknight meal. It was quick and easy to make, and the results were impressive. The cod was cooked perfectly and the vegetables were roasted to perfection. The cucumber yogurt sauce was a nice touch.
Habibullah roonjha
roonjha-h32@aol.comI'm not a huge fan of fish, but I thought this dish was great! The cod was mild and flaky, and the cucumber yogurt sauce was light and refreshing. I would definitely make this again.
Damilare Kolawole
kolawole-d@gmail.comThis dish was easy to make and packed with flavor. I especially loved the crispy skin on the cod. The cucumber yogurt sauce was a great way to balance out the richness of the fish.
Faique 24chogle
faique31@hotmail.comI was skeptical about the cucumber yogurt sauce, but it was surprisingly good! It added a refreshing and creamy element to the dish. The cod was cooked perfectly and the scallions added a nice pop of flavor.
Penny Davis
d_penny@aol.comThis sheet pan cod and scallions dish was a breeze to make and turned out absolutely delicious! The fish was flaky and flavorful, and the cucumber yogurt sauce was the perfect complement. I'll definitely be making this again.