SHEET-PAN CUMIN CHICKEN THIGHS WITH SQUASH, FENNEL, AND GRAPES
Cumin-rubbed chicken juices season sweet roasted grapes, fennel, and squash in this simple yet flavorful one-pan dinner.
Provided by Anna Stockwell
Categories Chicken Low Fat Kid-Friendly Low Cal Mint Fennel Squash Healthy Low Cholesterol Sheet-Pan Dinner Small Plates
Yield 4 servings
Number Of Ingredients 13
Steps:
- Position rack in upper third of oven and preheat to 425°F. Mix brown sugar, cumin, salt, pepper, and cayenne in a small bowl. Toss squash, fennel, and grapes with oil and half of spice mixture on rimmed baking sheet and arrange in a single layer.
- Rub chicken thighs with remaining spice mixture and arrange, skin side up, on top of fruit and vegetables. Roast until skin is browned and an instant-read thermometer inserted into the thickest part of chicken registers 165°F, about 35 minutes; if chicken skin or vegetables start to burn, move pan to a lower rack to finish cooking.
- Divide chicken, fruit, and vegetables among 4 plates and top with mint.
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Farah Mohamedsamy
[email protected]This dish is perfect for a fall dinner party. The roasted squash and fennel are especially delicious.
master savage
[email protected]I'm not a big fan of grapes, but I decided to give this recipe a try anyway. I'm glad I did! The grapes added a nice sweetness to the dish.
Roy Shuvo
[email protected]This dish is a great way to get your kids to eat their vegetables. The sweet grapes and fennel make the vegetables more appealing.
Godwin Andem
[email protected]I made this dish for a party and it was a big hit. Everyone loved the flavor of the chicken and vegetables.
Mohamed Aden
[email protected]This dish is perfect for a weeknight dinner. It's easy to make and the chicken and vegetables are cooked in one pan.
MoSad Tolha
[email protected]I'm always looking for new sheet pan recipes, and this one is a keeper. The chicken and vegetables cook together in one pan, which makes cleanup a breeze.
Thunder Contractors Pvt Ltd
[email protected]This dish is a little time-consuming to prepare, but it's worth the effort. The chicken and vegetables are roasted to perfection and the cumin rub is amazing.
Domingos Jose Lourenco
[email protected]I'm not a fan of fennel, so I substituted zucchini instead. The dish was still delicious.
Saeed bahti
[email protected]This dish is a great way to use up leftover chicken. I used rotisserie chicken and it turned out great.
Nomsombuluko Sombu
[email protected]I'm always looking for new ways to cook chicken thighs, and this recipe is definitely a keeper. The chicken was juicy and flavorful, and the vegetables were perfectly roasted.
Purna Sharestha
[email protected]This dish is perfect for a fall dinner. The roasted squash and fennel are especially delicious.
Jordan Phamus
[email protected]I'm not a big fan of cumin, but I decided to give this recipe a try anyway. I'm glad I did! The cumin flavor was not overpowering and it paired well with the other spices.
Winnie Zondo
[email protected]I made this dish for a potluck and it was a huge success. Everyone raved about the flavor of the chicken and vegetables.
Vusi Willemse
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids loved the sweet grapes and fennel.
Suryoda Rana Magar
[email protected]I followed the recipe exactly and the chicken came out a little dry. I think I'll try brining the chicken next time.
Shahbaz Mustafa
[email protected]The cumin rub on the chicken was amazing! It gave the chicken a wonderful flavor that paired perfectly with the roasted vegetables.
Samir Rawal
[email protected]I'm always looking for easy and healthy weeknight dinners, and this one definitely fits the bill. The chicken and vegetables were cooked in one pan, which made cleanup a breeze.
Dem the Purr
[email protected]This dish was a hit with my family! The chicken was juicy and flavorful, and the vegetables were roasted to perfection. I especially loved the combination of sweet grapes and savory fennel.