SHEET-PAN CUMIN PORK CHOPS AND BRUSSELS SPROUTS
In this convenient sheet-pan supper, bone-in pork chops are coated in a spicy, garlicky cumin rub before being cooked alongside brussels sprouts and sage leaves. Roasted at high heat, the sprouts get golden at their edges and tender at their cores while the sage leaves turn brown and crisp all over, almost as if you'd fried them. Feel free to double this recipe. Just use large rimmed sheet pans instead of smaller ones.
Provided by Melissa Clark
Categories dinner, easy, quick, weekday, weeknight, meat, one pot, steaks and chops, main course
Time 45m
Yield 3 to 4 servings
Number Of Ingredients 12
Steps:
- In a large bowl, combine brown sugar, salt, cumin seeds, ground cumin, black pepper, red-pepper flakes and garlic until mixture resembles wet sand.
- Smear mixture all over pork and let sit at room temperature for at least 20 minutes, refrigerate, covered, up to 24 hours.
- Heat oven to 450 degrees. In a bowl, toss brussels sprouts and sage leaves with oil and a large pinch of salt and pepper. Spread out on a quarter-size rimmed baking sheet (or in a 9-by-13-inch baking dish) and place in the oven. Place the pork on a second quarter-size rimmed baking sheet (or use a regular rimmed baking sheet) and place in the oven along with the sprouts.
- Roast pork and sprouts for 15 minutes. Flip the chops over and give the sprouts a stir, and continue roasting until the pork is cooked through (135 degrees for medium-rare) and the sprouts are browned and tender, 5 to 10 minutes more. Let pork rest 5 minutes before slicing off the bone as you would a steak. Serve together, with lemon wedges.
Nutrition Facts : @context http, Calories 355, UnsaturatedFat 12 grams, Carbohydrate 17 grams, Fat 20 grams, Fiber 8 grams, Protein 31 grams, SaturatedFat 5 grams, Sodium 570 milligrams, Sugar 4 grams, TransFat 0 grams
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The Druidess Of Midian
[email protected]This recipe is a keeper! It's easy to make, and it's always a hit with my family.
Haroon Mashi
[email protected]I've made this recipe several times, and it's always a hit. It's a great way to use up leftover pork chops.
Melokuhle Ngobese
[email protected]I love this recipe! It's so easy to make, and it's always a crowd-pleaser.
Sandhya Limbu
[email protected]This was a great weeknight meal. It was easy to make, and it was delicious.
Shus8s
[email protected]I made this recipe for a dinner party, and it was a hit! Everyone loved it.
Roti Gaming
[email protected]This recipe was easy to follow, and the results were amazing. I will definitely be making this dish again.
Crazy Trucker101
[email protected]I'm not a huge fan of pork chops, but this recipe changed my mind. They were so good!
Ema Abe
[email protected]This was a great recipe! I made it for a weeknight meal, and it was a hit with my family.
Taibesi Always
[email protected]I made this recipe for a potluck, and it was a huge success. Everyone loved it!
Rylan Worthington
[email protected]This recipe is a keeper! It's easy to make, and it's always a hit with my family.
Joseph Oborny
[email protected]I've made this recipe several times, and it's always a hit. It's a great way to use up leftover pork chops.
Naveed Tufail
[email protected]I love this recipe! It's so easy to make, and it's always a crowd-pleaser.
Daniel Layne
[email protected]This was a great weeknight meal. It was easy to make, and it was delicious.
cccgh hhuv
[email protected]I made this recipe for a dinner party, and it was a hit! Everyone loved it.
Michelle Naidoo
[email protected]This recipe was easy to follow, and the results were amazing. I will definitely be making this dish again.
Chloe JJ
[email protected]I'm not a huge fan of Brussels sprouts, but this recipe changed my mind. They were so good!
Niber Bi
[email protected]This was a great recipe! The pork chops were cooked perfectly, and the Brussels sprouts were delicious.
Zekhethelo oluhle
[email protected]I made this recipe last night, and it was a huge success! My family loved it, and I will definitely be making it again.
Mohannad Mahmoud
[email protected]This recipe was a hit! The pork chops were juicy and flavorful, and the Brussels sprouts were roasted to perfection. I will definitely be making this dish again.