SHREDDED BRUSSELS SPROUTS WITH PECANS AND MUSTARD SEEDS
When shredded and sauteed, these sprouts become meltingly tender. The mustard seeds and lemon juice add tang, and the pecans provide crunch. This dish is perfect served alongside a holiday turkey.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 20m
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees. Spread pecans on a rimmed baking sheet and toast until fragrant and lightly browned, about 10 minutes; set aside.
- Meanwhile, with the shredding disk of a food processor, shred Brussels sprouts (if you don't have a food processor, halve and thinly slice with a chef's knife). In a large nonstick skillet, heat butter and oil over medium-high heat. Add mustard seeds and cook, stirring occasionally, until fragrant, about 30 seconds. Add Brussels sprouts and cook, tossing occasionally until tender and beginning to brown, 7 to 9 minutes. Remove from heat, stir in lemon juice, and season with salt and pepper. Serve topped with pecans.
Nutrition Facts : Calories 169 g, Fat 12 g, Fiber 6 g, Protein 6 g
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rabinder sharma
[email protected]I can't wait to try this recipe!
hthr1974
[email protected]This dish is a great way to get your daily dose of vegetables.
Habiba elsayed
[email protected]I love the simplicity of this recipe. It's just a few ingredients and it's so easy to make.
Nalubega Barbra
[email protected]I'm always looking for new ways to cook Brussels sprouts, and this recipe is a great addition to my repertoire.
Daniel Chirwa
[email protected]This dish is a great way to use up leftover Brussels sprouts. I always have some leftover after Thanksgiving and Christmas.
Kolsoma Aktar
[email protected]I love the combination of flavors in this dish. The Brussels sprouts, pecans, and mustard seeds all complement each other perfectly.
Doctor Magezi
[email protected]This recipe is a keeper. I'll be making it again and again.
Abrar Hasni
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved it!
SaniYa YaQooB
[email protected]I followed the recipe exactly and the Brussels sprouts turned out perfect. They were tender and flavorful.
Rose M. Lane
[email protected]I'm not a big fan of Brussels sprouts, but this recipe changed my mind. They were delicious!
Mdshoref Job
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids loved the sweet and tangy flavor of the Brussels sprouts.
Love janan 888 Love janan 888
[email protected]I love Brussels sprouts, and this recipe is a great way to change them up. The pecans and mustard seeds add a nice crunch and flavor.
Pathani Girl
[email protected]These shredded Brussels sprouts were a hit at our dinner party! They were so flavorful and easy to make. I'll definitely be making them again.