SHREDDED ZUCCHINI TOTS

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Shredded Zucchini Tots image

These delicious little tots are just as yummy as their potato cousins. Easy to make, delicious to dip, and a great way to use up extra zucchini from the garden!

Provided by SunnyDaysNora

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 1h35m

Yield 4

Number Of Ingredients 14

2 cups grated zucchini
1 pinch salt, or as needed
cooking spray
½ cup dry bread crumbs
½ cup shredded Cheddar cheese
¼ cup minced onion
2 eggs, beaten
½ teaspoon ground black pepper
½ teaspoon dried oregano
½ teaspoon dried basil
¼ teaspoon salt
¼ teaspoon dried rosemary
¼ teaspoon garlic powder
⅛ teaspoon dried sage

Steps:

  • Place zucchini in a colander or strainer set over a bowl and sprinkle a pinch of salt over the top; let liquid drain from zucchini for 1 hour. Press zucchini with a paper towel to remove any excess liquid.
  • Preheat oven to 350 degrees F (175 degrees C). Spray a mini-muffin pan with cooking spray.
  • Stir zucchini, bread crumbs, Cheddar cheese, onion, eggs, black pepper, oregano, basil, 1/4 teaspoon salt, rosemary, garlic powder, and sage together in a large bowl. Spoon zucchini mixture into prepared muffin cups, filling each cup and flattening mixture to be even with the top of the muffin pan.
  • Bake in the preheated oven until browned, 15 to 20 minutes.

Nutrition Facts : Calories 162.4 calories, Carbohydrate 13.5 g, Cholesterol 107.8 mg, Fat 8.1 g, Fiber 1.7 g, Protein 9.4 g, SaturatedFat 4 g, Sodium 412 mg, Sugar 2.6 g

ASIEBA JOSHUA SIMPSON
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These tots are the perfect finger food for parties.


susan francis
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I can't wait to try these tots with different dipping sauces.


Joseph Peebles
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These tots are a great appetizer or side dish.


MD Nahid Khan MD Nahid Khan
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I love that these tots are baked, not fried, so they're a healthier option.


a_r_m_y.1 blink
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These tots are a great way to use up leftover zucchini.


Sammy Seymore
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I've made these tots several times and they're always a hit.


Chaudhry Nasir
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These tots are so easy to make and they're always a crowd-pleaser.


shedavia henry
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I made these tots in my air fryer and they turned out perfect! They were crispy and golden brown.


Well Come
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These tots are a great way to sneak some extra veggies into your kids' diet.


Mian Fahad
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I love that this recipe uses shredded zucchini, which makes the tots extra moist and flavorful.


Rk Rasel King
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These zucchini tots were a hit with my family! They were crispy on the outside and soft and flavorful on the inside. I will definitely be making them again soon.