SHRIMP AND SCALLOP STIR FRY
I found this recipe very quick and easy to follow. During the current pandemic, my sister and I decided to follow the same recipe virtually, using the same ingredients, then see how each other's plates would turn out. This has been a very fun way to stay sane during these trying times and allowed me to spend time with the people...
Provided by Darla Hill
Categories Seafood
Time 40m
Number Of Ingredients 12
Steps:
- 1. Pat scallops dry. Set aside. In a small bowl combine orange juice, soy sauce, cornstarch, ground ginger, and crushed red pepper.
- 2. Coat an extra-large nonstick skillet or wok with canola oil spray and heat over high heat until hot. Stir-fry the broccoli and sweet pepper, until the broccoli is bright green.
- 3. Add the fresh ginger and garlic and stir-fry for 15 seconds, until fragrant. Add the mushrooms, reserved scallops, shrimp and orange juice mixture. Cook for 3 to 4 minutes, stirring until the scallops and shrimp are cooked through. Serve immediately over hot cooked rice.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#lactose #30-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #seafood #easy #microwave #shrimp #dietary #free-of-something #shellfish #equipment
You'll also love
MR ALLEY
[email protected]I've made this stir-fry several times and it's always a hit. It's easy to make and it's always delicious.
US Dollar
[email protected]This stir-fry is a delicious and healthy meal. It's perfect for a weeknight dinner or a special occasion.
Morris Toro
[email protected]This stir-fry is a great way to get your daily dose of seafood. It's packed with shrimp and scallops, which are both good sources of protein and omega-3 fatty acids.
Louise Duggins
[email protected]I'm not a fan of shrimp, but I love this stir-fry. The scallops are cooked perfectly and the sauce is delicious.
milky. pudding
[email protected]This stir-fry is a great way to use up leftover shrimp and scallops. I always have some leftover shrimp and scallops in my freezer and this is a great way to use them up.
Sultan Saddiqui
[email protected]I love how versatile this recipe is. I've made it with different types of seafood, vegetables, and sauces. It's always delicious.
s রহস্য p
[email protected]This stir-fry is perfect for a weeknight meal. It's quick and easy to make and it's always a hit with my family.
Cynthia Kopke
[email protected]I made this stir-fry for my husband's birthday dinner and he loved it. He said it was the best stir-fry he's ever had.
Joseph Wabwire
[email protected]This stir-fry is a great way to get your kids to eat seafood. My kids love the shrimp and scallops and they always ask for seconds.
Robert Martinez
[email protected]I've made this stir-fry several times now and it's always delicious. I love the combination of shrimp and scallops. The sauce is also very flavorful.
Brooklyn's World
[email protected]This is my new favorite stir-fry recipe. It's so easy to make and it's always a hit with my family and friends.
SICARIO TV
[email protected]I made this stir-fry for a party and it was a huge success. Everyone loved it! I will definitely be making it again for my next party.
Abdou Khl
[email protected]I'm not a big fan of seafood, but I really enjoyed this dish. The shrimp and scallops were cooked perfectly and the sauce was delicious. I would definitely make this again.
Tangela Nelson
[email protected]The sauce for this stir-fry is amazing! It's the perfect balance of sweet, sour, and savory. I could eat it with a spoon.
Nyiko Mongwe
[email protected]I love how easy this recipe is to make. I was able to get dinner on the table in under 30 minutes. The shrimp and scallops were cooked perfectly and the vegetables were still crisp.
Rashel Mahamud
[email protected]This shrimp and scallop stir-fry was a hit with my family! The seafood was cooked perfectly and the sauce was flavorful and delicious. I will definitely be making this dish again.