SHRIMP PO'BOYS WITH PINEAPPLE SLAW
This twist on the traditional po'boy sandwich adds flavor and veggies while reducing fat and calories. For a smoked flavor, grill the shrimp. For a lower-carb option, serve the po'boy open-faced on a baguette half. -Melissa Pelkey Hass, Waleska, Georgia
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 400°. Pour egg substitute into a shallow bowl. In a separate shallow bowl, mix bread crumbs and Creole seasoning. Dip shrimp in egg substitute, then in crumb mixture, patting to help coating adhere. Bake in a greased 15x10x1-in. pan until shrimp turn pink, 7-9 minutes. Keep warm., Meanwhile, combine broccoli slaw, pineapple and green onions. In a small bowl, whisk together mayonnaise and reserved pineapple liquid until smooth. Add to broccoli mixture; toss to coat., To serve, spread hoagie buns with tartar sauce. Divide tomato slices and shrimp among buns. Top with pineapple broccoli slaw.
Nutrition Facts : Calories 420 calories, Fat 13g fat (2g saturated fat), Cholesterol 99mg cholesterol, Sodium 1430mg sodium, Carbohydrate 54g carbohydrate (15g sugars, Fiber 3g fiber), Protein 23g protein.
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SR Rodela Shakib
[email protected]I'm not a huge fan of seafood, but I loved these shrimp poboys! The shrimp were cooked perfectly and the slaw was amazing. I will definitely be making these again.
Lesedi Meshe
[email protected]These shrimp poboys are my new favorite sandwich! The shrimp are crispy and the slaw is so refreshing. I highly recommend this recipe.
SALSABIL111
[email protected]I made these poboys for dinner last night and they were a hit! The shrimp were crispy and the slaw was refreshing and tangy. I will definitely be making these again.
Noo Name
[email protected]These poboys were delicious! The shrimp were crispy and the slaw was the perfect balance of sweet and tangy. I will definitely be making these again.
ilia msxvilidze
[email protected]I'm not a huge fan of seafood, but I loved these shrimp poboys! The shrimp were cooked perfectly and the slaw was amazing. I will definitely be making these again.
Layan Fluffy Soul
[email protected]These shrimp poboys are my new favorite sandwich! The shrimp are crispy and the slaw is so refreshing. I highly recommend this recipe.
Cynthia Nyaswa
[email protected]I made these poboys for a potluck and they were a huge hit! Everyone loved them. The shrimp were crispy and the slaw was delicious. I will definitely be making these again.
sanjana Pun
[email protected]These poboys were amazing! The shrimp were cooked to perfection and the slaw was the perfect balance of sweet and tangy. I will definitely be making these again.
Wahid Sagor
[email protected]I've made these shrimp poboys several times now and they're always a hit. The shrimp are always crispy and the slaw is always fresh and flavorful. I highly recommend this recipe!
Bamidele Oluwasegun
[email protected]This recipe is a keeper! The shrimp poboys were easy to make and they turned out so flavorful. The pineapple slaw was a great addition and really added a pop of flavor to the sandwich.
Hat There
[email protected]I made these poboys for dinner last night and they were delicious! The shrimp were cooked perfectly and the slaw was refreshing and tangy. I will definitely be making these again.
Miss Yasmeen
[email protected]These shrimp poboys were a hit at my party! The pineapple slaw was the perfect complement to the crispy shrimp. I'll definitely be making these again.