SHRIMP SAUTE ON CAULIFLOWER RICE
This shrimp saute recipe is Whole30® compliant but can be tweaked to your preference of noodle, rice, etc. Eating it on the cauliflower rice is low in calories, low in carbs, and very filling.
Provided by Ashley Myers
Categories Fruits and Vegetables Vegetables Cauliflower Rice
Time 45m
Yield 4
Number Of Ingredients 18
Steps:
- Put cauliflower into the bowl of a food processor and pulse until the consistency is like white rice. Transfer cauliflower to a skillet over medium-low heat. Add olive oil and 1/2 cup chicken stock. When cauliflower is warm, about 5 minutes, add cumin, salt, black pepper, and juice of 1/2 a lime. Cover and allow cauliflower rice to steam until tender but slightly firm while you prepare the shrimp saute.
- Heat coconut oil in a separate skillet over medium heat. Add mushrooms, Fresno peppers, onion, and tomato. Toss and season with salt and black pepper. Cook until vegetables are soft and mushrooms release moisture, 5 to 10 minutes. Add almond flour and stir to create a pasty roux; cook for 1 to 2 minutes. Pour in remaining chicken stock slowly until desired consistency.
- Bring sauce to a simmer, about 5 minutes. Add garlic powder, chili powder, oregano, and tarragon. Season with salt and black pepper to taste. Add remaining lime juice and stir to combine. Mix in spinach and cook just until wilted, about 1 minute. Stir in shrimp and immediately remove skillet from heat to avoid overcooking.
- Top cauliflower rice with shrimp saute.
Nutrition Facts : Calories 311.8 calories, Carbohydrate 25.4 g, Cholesterol 172.8 mg, Fat 13.5 g, Fiber 8.3 g, Protein 27.8 g, SaturatedFat 6.8 g, Sodium 484.7 mg, Sugar 9.3 g
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Bishal GamerVai
[email protected]This dish was a waste of time and money.
Justin Salley
[email protected]I would not recommend this dish to others.
Meli Meli
[email protected]Overall, I thought this dish was just okay. It wasn't bad, but it wasn't anything special either.
Nakato Edina
[email protected]This dish was a bit too oily for my taste. I would recommend using less oil next time.
Mae Duffey
[email protected]The sauce was a bit too bland for my taste. I would recommend adding some more spices or herbs.
Aliyah Bheekhoo
[email protected]I found that the shrimp cooked a bit too quickly. I would recommend cooking them for a shorter amount of time.
Buligita
[email protected]This dish is a bit pricey, but it's worth it for a special occasion.
direngreychick1
[email protected]I'm not a big fan of cauliflower rice, but I really enjoyed this dish. The sauce was flavorful enough to make me forget that I was eating cauliflower.
PRIESTBIKERI
[email protected]This dish is perfect for a low-carb diet. It's also a great way to get your daily dose of vegetables.
Debra Faiza
[email protected]I love that this dish is so versatile. You can add different vegetables, spices, or sauces to change up the flavor.
Ian Cochran
[email protected]This dish is a great way to use up leftover shrimp. I had some shrimp leftover from a party and this was the perfect way to use them up.
Saju 0007
[email protected]I've made this recipe several times and it's always a success. It's a great weeknight meal because it's quick and easy to make.
Abdul wahab Abdul rahmon
[email protected]I made this dish for a party and it was a hit! Everyone loved it.
Nilla Islam
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids loved the shrimp and the cauliflower rice.
Suranjon Mollick
[email protected]I'm always looking for new ways to make shrimp, and this recipe definitely delivered. It's a keeper!
Stella Maponyane
[email protected]The shrimp were cooked perfectly - tender and juicy. The sauce was flavorful without being overpowering.
Robby Chlor
[email protected]I was skeptical about cauliflower rice, but this dish proved me wrong. It was the perfect substitute for regular rice, and it added a nice nutty flavor to the dish.
Joshua Bwalo Sakala
[email protected]This shrimp sauté on cauliflower rice is a game-changer! It's so flavorful and satisfying, yet it's also incredibly healthy. I love that it's low-carb and packed with veggies.