SHRIMP WITH KALE AND WHITE BEANS BAKED IN PARCHMENT
This brown-paper package is anything but plain. Make a bunch; each is a complete light meal for one,including cannellini beans and shellfish (good sources of protein), carrot and greens (full of beta carotene), plus a splash of stock.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Shrimp Recipes
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees Fahrenheit. Cut six pieces of parchment paper to measure 12 by 13 inches each. Stir together carrot, celery, onion, beans, rosemary, lemon juice, oil, and salt in a large bowl; season with pepper. Add kale and shrimp; toss well.
- Lay parchment rectangles on a work surface. Divide shrimp mixture evenly among them, mounding in center of each. Working with one piece at a time, gather paper around filling to form a bundle; loosely tie with kitchen twine (18-inch piece), leaving a small opening. Pour 2 tablespoons stock into opening of each bundle; tie twine in a bow tightly to seal.
- Transfer bundles to a rimmed baking sheet. Bake 20 minutes; shrimp should be cooked through. Transfer packets to bowls. Serve immediately, opening packets at the table.
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Eliki T0t0
[email protected]This dish is a great way to use up leftover shrimp. I also like to add some chopped tomatoes and olives.
Mike Mike (Dlvisual002)
[email protected]This recipe is a keeper! I've made it several times and it's always a hit with my family and friends.
Naiem Official
[email protected]The shrimp were overcooked and the kale was too tough. I won't be making this recipe again.
Wazir Ahmad
[email protected]This dish was a bit too time-consuming for me. I prefer recipes that are quicker and easier to make.
Abdirahman Tiita
[email protected]I found this recipe to be a bit bland. I added some extra spices and it turned out much better.
Fi Bethe
[email protected]This dish was a bit too salty for my taste, but other than that it was very good. The shrimp were cooked perfectly and the kale and white beans were very flavorful.
Phil Clayton
[email protected]I'm not a big fan of seafood, but I really enjoyed this dish. The shrimp were cooked perfectly and the kale and white beans were very flavorful. I would definitely make this again.
Celerina Loreto
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids love the shrimp and the kale and white beans are hidden in the sauce so they don't even notice them.
Varsha Ramjattan
[email protected]I love this recipe! It's so easy to make and the results are always delicious. The shrimp are always cooked perfectly and the kale and white beans are always tender and flavorful.
Sseguya DERRICK
[email protected]This dish was easy to make and turned out really well. The shrimp were cooked perfectly and the kale and white beans were tender and flavorful. I served it with some rice and it was a delicious and satisfying meal.
Osaretin Francis
[email protected]I made this dish for a dinner party and it was a huge success! Everyone loved the flavors and the presentation. I would definitely recommend this recipe to anyone looking for a delicious and easy seafood dish.
Riasat ALI Cheema
[email protected]This recipe is a great way to get your daily dose of vegetables. The kale and white beans are packed with nutrients, and the shrimp is a good source of protein. I also liked that the parchment paper made cleanup a breeze.
mdmasud rana
[email protected]I followed the recipe exactly and the dish turned out great! The shrimp were juicy and the kale and white beans were cooked perfectly. I served it with some crusty bread and it was a delicious and satisfying meal.
MS Shihab
[email protected]This dish was a hit with my family! The shrimp were cooked perfectly and the kale and white beans were flavorful and tender. The parchment paper kept everything moist and flavorful. I will definitely be making this again!