SIMPLE CHILI WITH POLENTA

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Customizable, yet simple. Everyone I've served this to has loved it; it's easy, unique, and cheap company fare. My version is low-fat and free of wheat and gluten. I cannot tolerate spicy food at all, so if you want it hot, add more cumin and some chili powder. If desired, add sauteed, chopped onions or bell peppers. You can grate any desired cheese on top if you want.

Provided by Laura Meehan

Categories     One Dish Meal

Time 30m

Yield 4-5 serving(s)

Number Of Ingredients 13

1 cup cornmeal (medium grind if possible)
3 cups boiling water
1 cup broth (or 1 tsp bouillon and 1 cup cold water)
1/2 teaspoon salt
2 tablespoons grated parmesan cheese
1/2 lb lean ground turkey
2 (14 ounce) cans diced tomatoes ("fire roasted" taste best)
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can pinto beans, drained and rinsed
1 dash cumin
1 dash salt
1 dash pepper
1 dash paprika

Steps:

  • Polenta: boil water, then stir 1 cup cornmeal into 1 cup (cold) broth.
  • Add boiling water and salt, and bring to a boil. [Start cooking chili while waiting for it to boil.].
  • Once it boils, lower heat and cover. Stir occasionally and cook for about ten minutes, until thick (starts clinging to the sides of the pan). Remove from heat and stir in parmesan. Serve warm.
  • For chili: Brown turkey in a medium-large saucepan. If adding onions or peppers, can cook them at the same time.
  • Add tomatoes (undrained), black and pinto beans, and desired seasonings. Start with a small amount of seasoning and add gradually to avoid "Oh no! It's too spicy!" for you wimps like me. :).
  • Bring to a simmer and ladle polenta into bowls. Spoon chili on top; add grated cheese if desired.

Nutrition Facts : Calories 553.1, Fat 8.3, SaturatedFat 2.3, Cholesterol 47.2, Sodium 1207.7, Carbohydrate 89.4, Fiber 23.8, Sugar 8.3, Protein 34.1

Happiness igiraneza
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I'm not a huge fan of chili, but this recipe changed my mind. The polenta added a nice touch and the overall flavor was amazing.


Samyoggg
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This chili is delicious and easy to make. I love that I can just throw everything in the slow cooker and let it cook all day.


Ekenetutu Dorcas
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This chili is the perfect comfort food for a cold winter day. It's easy to make and always a hit with my family.


Only The Facts
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I've made this chili several times now and it's always a hit. It's easy to make and always turns out delicious.


Debbie-Rose Kruger
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This chili is a great way to use up leftover ground beef. It's also a great recipe for a potluck or party.


Tamir Nigusie
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I love the combination of chili and polenta. It's a hearty and satisfying meal that's perfect for a weeknight dinner.


LaDavion Leach
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This chili is the perfect comfort food for a cold night. It's easy to make and always a hit with my family.


Shahidul Jishan
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Delicious and easy to make! I'll definitely be adding this to my regular rotation of recipes.


Molebogeng Olyn
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I followed the recipe exactly and the chili turned out great. It was flavorful and hearty, and the polenta was a perfect accompaniment.


Johnathan Gillespie
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This chili was a bit too spicy for me, but my husband loved it. I'll definitely be making it again, but I'll use less chili powder next time.


Moni hira
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I'm not a huge fan of chili, but this recipe changed my mind. The polenta added a nice touch and the overall flavor was amazing.


Clyde Barrow
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This chili is so easy to make and it's always delicious. I love that I can just throw everything in the slow cooker and let it cook all day.


Allahur Dhan
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I made this chili for a party and everyone loved it! It was the perfect comfort food for a cold winter day.


Miguel Leal
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This was my first time making chili and it turned out great! The polenta was a nice touch and added a bit of creaminess to the dish.


Man Sandhu
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I've made this chili several times now and it's always a winner. It's easy to make and always turns out delicious.


banchiamlak kassahun
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This chili was a hit with my family! It had just the right amount of spice and the polenta was a delicious addition. I will definitely be making this again.


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