SIMPLE GARBANZOS

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Simple Garbanzos image

This is a great fix for the period right before grocery day; if you've got a can of chickpeas on hand, you've got a quick and easy snack!

Provided by Shelagh Adam

Categories     Salad     Beans

Time 1h10m

Yield 4

Number Of Ingredients 10

1 (15.5 ounce) can garbanzo beans, drained and rinsed
¼ onion, grated
½ lemon, juiced
1 clove garlic, crushed
1 teaspoon dried oregano
½ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon ground cayenne pepper
5 tablespoons olive oil
¼ cup frozen green peas, thawed

Steps:

  • In a bowl, mix the garbanzo beans, onion, lemon juice, garlic, oregano, salt, black pepper, and cayenne pepper. Stir in the olive oil, and adjust seasonings to taste. Mix in the peas. Cover, and marinate in the refrigerator at least 1 hour.

Nutrition Facts : Calories 295.7 calories, Carbohydrate 28.9 g, Fat 18.3 g, Fiber 6.2 g, Protein 6.3 g, SaturatedFat 2.5 g, Sodium 631.5 mg, Sugar 1 g

Noelle Bice
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I made these garbanzos for a party and they were a hit! Everyone loved them. I will definitely be making this recipe again.


Susan McCracken
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These garbanzos were delicious! I used a different type of tomato sauce than the recipe called for, but it still turned out great. I would definitely make this recipe again.


Insan Islam
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These garbanzos were a bit bland for my taste. I added some additional spices to the sauce and it helped a lot. Overall, they were still a good meal.


Md Adib
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I'm not a huge fan of chickpeas, but I really enjoyed these garbanzos. The sauce was flavorful and the chickpeas were cooked perfectly. I would definitely make this recipe again.


Tamita Richardson
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These garbanzos were easy to make and so delicious! I used canned chickpeas to save time, and they still turned out great. I served them with some naan bread and it was a perfect meal.


Nancy Pratt
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I made these garbanzos for a party and they were a hit! Everyone loved them. I will definitely be making this recipe again.


Phillip Bellinger
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These garbanzos were delicious! I used a different type of tomato sauce than the recipe called for, but it still turned out great. I would definitely make this recipe again.


Emily Anna
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These garbanzos were a bit bland for my taste. I added some additional spices to the sauce and it helped a lot. Overall, they were still a good meal.


Arun Sudhakaran
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I'm not a huge fan of chickpeas, but I really enjoyed these garbanzos. The sauce was flavorful and the chickpeas were cooked perfectly. I would definitely make this recipe again.


Abigail Jackson
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These garbanzos were easy to make and so delicious! I used canned chickpeas to save time, and they still turned out great. I served them with some naan bread and it was a perfect meal.


Creative Brain
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I made these garbanzos for a party and they were a hit! Everyone loved them. I will definitely be making this recipe again.


Thompson Angel
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These garbanzos were delicious! I used a different type of tomato sauce than the recipe called for, but it still turned out great. I would definitely make this recipe again.


ATIF MANAN
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These garbanzos were a bit bland for my taste. I added some additional spices to the sauce and it helped a lot. Overall, they were still a good meal.


sheena pillay
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I'm not a huge fan of chickpeas, but I really enjoyed these garbanzos. The sauce was flavorful and the chickpeas were cooked perfectly. I would definitely make this recipe again.


Lauren Gierat
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These garbanzos were easy to make and so delicious! I used canned chickpeas to save time, and they still turned out great. I served them with some naan bread and it was a perfect meal.


Lalbabu Sharma
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I made these garbanzos last night and they were so good! The flavor was amazing and the chickpeas were cooked perfectly. I will definitely be making this recipe again.


sherry jones
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These garbanzos were delicious! I followed the recipe exactly and they turned out perfectly. The chickpeas were tender and flavorful, and the sauce was rich and creamy. I served them with some grilled chicken and a side of rice, and it was a hit with