SIMPLE ROASTED EDAMAME

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Simple Roasted Edamame image

A fun-to-eat and healthy snack.

Provided by My Hot Southern Mess

Categories     Appetizers and Snacks     Beans and Peas

Time 25m

Yield 6

Number Of Ingredients 5

1 (12 ounce) package frozen edamame (soybeans) in their pods
2 tablespoons extra-virgin olive oil
2 cloves garlic, minced
1 teaspoon sea salt
½ teaspoon ground black pepper

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Toss edamame, olive oil, garlic, sea salt, and black pepper together in a large bowl until well-coated. Spread in a single layer on a baking sheet.
  • Roast in the preheated oven, stirring halfway through, until edamame shells start to brown, about 20 minutes. Serve whole, popping beans out of the shell to eat.

Nutrition Facts : Calories 125.7 calories, Carbohydrate 6.7 g, Fat 8.4 g, Fiber 2.4 g, Protein 7.4 g, SaturatedFat 1.1 g, Sodium 302.1 mg

Nakedi Kgomommu
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I'm not sure what went wrong, but my roasted edamame turned out soggy. I think I might have used too much oil.


Ruhin Ahmef
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These roasted edamame are the perfect party snack. They're easy to make ahead of time and they're always a hit with guests.


Ibrahim AlKhaldi
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I love how versatile this recipe is. I've tried it with different seasonings and it always turns out great. My favorite way to make it is with garlic powder, chili powder, and a little bit of smoked paprika.


Hannu Ahmed
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I've never had roasted edamame before, but I'm definitely a fan now. They're so crispy and flavorful. I'll definitely be making these again.


Maraka Racheal
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I'm always looking for new and healthy snacks, and these roasted edamame fit the bill perfectly. They're delicious and nutritious, and they're easy to make.


Abdulahi Maslah
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These roasted edamame are a great healthy snack. They're packed with protein and fiber, and they're low in calories.


Thia Ntsantsa
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I'm not a huge fan of edamame, but I really enjoyed this recipe. The roasting process brings out the flavor of the edamame and makes them really addictive.


Yusra shoaib Yusra shoaib
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I love how easy this recipe is. I just threw everything in a bowl and roasted it in the oven. The edamame came out perfectly crispy and flavorful.


Princeston Crawford
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These roasted edamame are so addictive! I can't stop munching on them. They're the perfect snack for when I'm craving something salty and crunchy.


Darlene Windhorst
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I've made this recipe a few times now and it's always a crowd-pleaser. The edamame are crispy and flavorful, and the roasted garlic adds a nice touch. I like to serve them with a dipping sauce, like soy sauce or ranch dressing.


Jay Mallory
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Roasted edamame is a delicious and healthy snack! I love how easy it is to make. I just toss the edamame with some oil, salt, and pepper, and then roast them in the oven until they're crispy. They're always a hit at parties.