SKILLET BEEF TAMALES

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Skillet Beef Tamales image

I found something similar to this years ago and have recently added my own spin. Here's the outcome: an easy, cheesy meal your family can't get enough of. We don't have to tell them it's healthy. -Deborah Williams, Peoria, Arizona

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 5 servings.

Number Of Ingredients 9

1 pound lean ground beef (90% lean)
1/3 cup chopped sweet red pepper
1/3 cup chopped green pepper
2 cups salsa
3/4 cup frozen corn
2 tablespoons water
6 corn tortillas (6 inches), halved and cut into 1/2-inch strips
3/4 cup shredded reduced-fat cheddar cheese
5 tablespoons fat-free sour cream

Steps:

  • In a large skillet coated with cooking spray, cook beef and peppers over medium heat 6-8 minutes or until beef is no longer pink and vegetables are tender, breaking up beef into crumbles; drain. Stir in salsa, corn and water; bring to a boil., Stir in tortilla strips. Reduce heat; simmer, covered, 10-15 minutes or until tortillas are softened. Sprinkle with cheese; cook, covered, 2-3 minutes longer or until cheese is melted. Serve with sour cream. Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary. Serve with sour cream.

Nutrition Facts : Calories 329 calories, Fat 11g fat (5g saturated fat), Cholesterol 59mg cholesterol, Sodium 679mg sodium, Carbohydrate 28g carbohydrate (6g sugars, Fiber 6g fiber), Protein 25g protein. Diabetic Exchanges

Mohamed Barrie
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These skillet beef tamales are a great way to use up leftover beef. They're also a delicious and easy meal to make for a crowd.


Muhammad Ansar jaan
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I'm not sure what I did wrong, but my skillet beef tamales didn't turn out well. The filling was bland and the masa was gummy.


scott smirle
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The skillet beef tamales were a bit dry. I think I should have added more liquid to the filling.


Janet Segoviano
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These skillet beef tamales are a great way to use up leftover beef. They're also a fun and easy dish to make for a party.


NUUR Xasaan
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I'm not a big fan of beef, but I loved these skillet beef tamales. The filling was flavorful and the masa was cooked perfectly.


Nicholas Hunt
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The skillet beef tamales were a bit time-consuming to make, but they were worth it. They were so delicious!


Rehan Mayo
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I've never made tamales before, but these skillet beef tamales were so easy to make. I'll definitely be making them again.


Bimal Sah
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The skillet beef tamales were a bit too spicy for my kids, but my husband and I loved them.


Eti islam Eti
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These skillet beef tamales are a great way to use up leftover beef. They're also a delicious and easy meal to make for a crowd.


Ariana Reid
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I'm not sure what I did wrong, but my skillet beef tamales didn't turn out well. The filling was bland and the masa was gummy.


Amany Ellithy
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The skillet beef tamales were really flavorful, but the masa was a bit too thick for my taste.


Bishnu Khatri
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These skillet beef tamales are a great way to add some variety to your Taco Tuesday menu.


khushbakht Zehra
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I love that these skillet beef tamales are made in one pan. It makes cleanup a breeze.


SANA Ali
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The skillet beef tamales were a bit dry. I think I should have added more liquid to the filling.


Lokman Hakim
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I've made these skillet beef tamales a few times now, and they're always a hit. They're perfect for a quick and easy weeknight meal.


Twitch elissia6644 Boden
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These skillet beef tamales are a great way to use up leftover beef. They're also a fun and easy dish to make with kids.


Md kashim
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I'm not a big fan of tamales, but these skillet beef tamales were really good. The masa was fluffy and the filling was flavorful.


Firoja Begum
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The skillet beef tamales were a bit too spicy for my taste, but my husband loved them.


Dipu Official
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I was pleasantly surprised by how easy these skillet beef tamales were to make. They turned out so delicious, and my friends loved them.


Cathy Ann James
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These skillet beef tamales were a hit with my family! The filling was flavorful and moist, and the masa was cooked perfectly. I will definitely be making this recipe again.


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