SKILLET BROWNED BROCCOLI, CAULIFLOWER AND GARLIC
From Homegrown Pure and Simple, a one pan side dish that's fast to make and beautiful on your table.
Provided by SusieQusie
Categories Cauliflower
Time 35m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Heat a large heavy skillet over medium heat.
- While it's heating, slice the cauliflower from top to bottom in 1-inch thick slices. Brush both sides with oil; salt and pepper to taste.
- Place the cauliflower slices in the hot skillet, pressing them down. Cook for 3-4 minutes, until nicely browned; flip them over and cook till brown and tender. Remove from skillet and keep warm.
- While the cauliflower is browning, slice broccoli in the same way as the cauliflower and brush with some remaining oil.
- Cook the broccoli just as you did the cauliflower - till brown on both sides and tender. Remove from skillet & place on platter with the cauliflower.
- Add remaining oil (about 2 tsps) to the skillet and sauté the garlic, stirring constantly, till lightly browned - 1-2 minutes. Transfer to a paper towel to absorb any remaining oil and sprinkle with salt and pepper.
- Arrange the broccoli around the outside of a serving platter and place the cauliflower in the center of the circle.
- Sprinkle with garlic pieces & drizzle with the olive oil.
- Serve warm.
Nutrition Facts : Calories 166.1, Fat 7.7, SaturatedFat 0.9, Sodium 109.2, Carbohydrate 21.4, Fiber 8.8, Sugar 6.8, Protein 8.6
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James Columbus
[email protected]This dish was a bit too salty for my taste. I would recommend using less salt next time.
Bonna Jr
[email protected]This dish was just okay. It wasn't bad, but it wasn't anything special either. I probably wouldn't make it again.
yanique douglas
[email protected]This dish was a total disappointment. The broccoli and cauliflower were overcooked and the garlic was burnt. I would not recommend this recipe to anyone.
Husnain Khalid
[email protected]I was really impressed with this dish. It was easy to make and the flavors were incredible. I will definitely be making this again and again.
Paul hayes
[email protected]This dish was amazing! The broccoli and cauliflower were cooked perfectly and the garlic added a delicious flavor.
Letshego Letooane
[email protected]Overall, this was a good dish. I would definitely make it again.
Tayla Niekerk
[email protected]I found this dish to be a bit bland. It needed more seasoning.
Ali Kallas
[email protected]This dish was a bit too oily for my taste.
Brandy Astolas
[email protected]Not a fan of cauliflower, but this dish was still pretty good. The broccoli and garlic were great.
Christian Brannon
[email protected]Quick and easy to make. Perfect for a weeknight meal.
Josiah Casey
[email protected]Delicious and healthy! I will definitely be making this again.
Dujon Brooks
[email protected]This recipe was easy to follow and the dish turned out great. I served it with roasted chicken and it was a perfect meal.
Nexus TV
[email protected]This dish was a bit bland for my taste. I think it needed more seasoning. However, the vegetables were cooked perfectly.
Sally Mseze
[email protected]This was a great way to use up some leftover broccoli and cauliflower. It was quick and easy to make, and it tasted great. I will definitely be making this again.
Vane
[email protected]I was pleasantly surprised by how delicious this dish was. The broccoli and cauliflower were perfectly cooked and the garlic added a nice touch. I will definitely be making this again.
Fatty Pounks
[email protected]This dish was simple to make and packed with flavor. I especially loved the crispy bits of garlic. Will definitely be making this again.
Sada Maseed
[email protected]Loved this recipe! The veggies were so tender and the garlic added a nice depth of flavor. I also added some red pepper flakes for a little spice. It was a quick and easy dish to make, and it's definitely going into my regular rotation.
Jam Aziz Aziz
[email protected]This skillet dish was a hit! The broccoli, cauliflower, and garlic were perfectly browned and flavorful. I followed the recipe exactly and it turned out great. I served it as a side dish with grilled chicken and it was a perfect match.