SKINNY MEXICAN KIWI TOSTADAS
220 calories • 70% less sat fat than the original recipe. Layer open-face tortillas with Mexican-style goodness and host a tostada bar at your house. Kiwifruit-with the bonus of vitamin C and fiber-adds a subtle sweetness to the mix.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- In a small bowl combine cumin, crushed red pepper, and salt. Brush all sides of chicken with oil; sprinkle evenly with cumin mixture.
- Place chicken on the rack of an uncovered grill directly over medium coals. Grill for 12 to 15 minutes or until no longer pink (170°F), turning once halfway through grilling.
- Cut chicken into bite-size strips. In a small bowl combine sour cream and the 2 tablespoons salsa. Spread mixture onto warmed tortillas. Top with lettuce, kiwi, chicken, and cheese. If desired, top with a spoonful of additional salsa.
- * For a crisp tortilla, coat corn tortillas with nonstick cooking spray. Bake in a 400°F oven for 10 to 15 minutes or until crisp, turning once halfway through baking time.
Nutrition Facts : Calories 220, Carbohydrate 22 g, Cholesterol 45 mg, Fat 1/2, Fiber 4 g, Protein 18 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 220 mg, Sugar 6 g, TransFat 0 g
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MD.Minhaj
[email protected]These tostadas are a great way to get your kids to eat their fruits and vegetables.
Regina Edo
[email protected]I love the combination of flavors in these tostadas. The kiwi and the Mexican spices work so well together.
Rachel Moloney
[email protected]These tostadas are perfect for a summer party.
Maya Akter
[email protected]I'm going to try making these tostadas with different fruits, like strawberries or blueberries.
Suwaiba Abdullahi Muhammad
[email protected]These tostadas are a great way to use up leftover chicken or turkey.
LaLa Shari
[email protected]I had some trouble finding kiwi at my local grocery store. I ended up using mango instead, and it turned out great!
Junior Kent
[email protected]These tostadas were a little too sweet for my taste. I think I'll try using less kiwi next time.
Martina Garcia
[email protected]I've never seen a recipe for tostadas with kiwi before. I'm definitely going to try this!
rex corda
[email protected]These tostadas are so pretty! I love the pop of color from the kiwi.
Autumn Hines
[email protected]I'm not a huge fan of kiwi, but I really enjoyed these tostadas. The kiwi added a nice sweetness and crunch.
Tanveer Ahmed
[email protected]These tostadas are a great way to get your kids to eat their fruits and vegetables.
Miss MUNIRA MAHOMED
[email protected]I made these tostadas for my friends last weekend, and they raved about them. I'll definitely be making them again soon.
Al Amin Tv
[email protected]These tostadas are the perfect appetizer or snack. They're light and refreshing, but still filling.
SAHIL SF
[email protected]I love that these tostadas are healthy and flavorful. I feel good about serving them to my family.
chris Holmes
[email protected]These tostadas are so easy to make, and they're a great way to use up leftover chicken.
Znar Barwari
[email protected]I've never had kiwi on a tostada before, but it was surprisingly delicious! The tartness of the kiwi balanced out the richness of the avocado and cheese perfectly.
faizan waheed
[email protected]These tostadas were a hit at my last party! Everyone loved the unique flavor combination of the kiwi and the Mexican spices.