SLEEPY-TIME SHAKES
Besides the tangy pineapple juice kids will savor, another ingredient makes Dixie Terry's creamy beverage perfect to pour at a slumber party. "Since drinking milk at bedtime can have a tiring effect what could be better to give a group of energetic youngsters?" the Goreville, Illinois grandmother chuckles. "Just make sure the tea you add to this punch is decaffeinated!"
Provided by Taste of Home
Time 5m
Yield 7 servings.
Number Of Ingredients 6
Steps:
- In a bowl, combine the ice cream, pineapple juice, milk, tea and sugar. Mix until smooth. Pour into chilled glasses; garnish with star fruit. Serve immediately.
Nutrition Facts : Calories 444 calories, Fat 17g fat (11g saturated fat), Cholesterol 69mg cholesterol, Sodium 130mg sodium, Carbohydrate 69g carbohydrate (58g sugars, Fiber 1g fiber), Protein 6g protein.
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Khan koko
[email protected]This shake is a delicious and soothing way to end my day. It helps me unwind and drift off to sleep peacefully.
Aaron Halstead
[email protected]Not bad! It's a decent shake, but I'm not sure if it's doing much to help me sleep better.
Toqeer Ziya
[email protected]I've been using this recipe for a few weeks now and have noticed a significant improvement in my sleep quality. I wake up feeling refreshed and well-rested.
Funke Sowore
[email protected]Tasty and effective! This shake is a great addition to my nighttime routine. It helps me relax and fall asleep more easily.
Aiden Ahmed
[email protected]I'm impressed with how well this shake works! I've been sleeping so much better since I started drinking it before bed. It's a must-try for anyone looking to improve their sleep naturally.
Emmanuel Sackey
[email protected]Meh, it's okay. I didn't find it particularly helpful in improving my sleep, and the taste was just average.
Kgauhelo Glenda
[email protected]This shake is a staple in my bedtime routine. It's a delicious and natural way to promote relaxation and combat insomnia. I highly recommend it to anyone struggling with sleep issues.
Connie Birdsong
[email protected]I love the versatility of this recipe. I've tried it with different milks and added my favorite berries and nuts. It's a great way to customize a soothing drink that fits my taste preferences.
Sadia raj
[email protected]I'm not a big fan of the taste, but it definitely works in helping me fall asleep faster. It's a small sacrifice for a good night's rest.
Abdii Zaakir
[email protected]5 stars! This shake is a lifesaver for those nights when I can't seem to drift off to sleep. It tastes amazing and has a calming effect that helps me unwind before bedtime. Highly recommend!
Izaz Saif
[email protected]I've tried many sleepy time teas, but this shake is a game-changer! It's not only delicious but also incredibly effective in promoting relaxation and improving sleep quality. The natural ingredients like chamomile and valerian root work wonders.
Kristine XoX
[email protected]My family loved this Sleepy Time Shake recipe! It was a delightful treat before bedtime that helped us wind down and relax. The combination of milk, honey, and calming herbs was a perfect blend of flavors and aromas.