SLOW-COOKED BLACK BEAN SOUP
Life can get really crazy with young children, but I never want to compromise when it comes to cooking. This recipe is healthy and so easy, thanks to the slow cooker! -Angela Lemoine, Howell, New Jersey
Provided by Taste of Home
Categories Lunch
Time 6h15m
Yield 8 servings (1-1/2 quarts).
Number Of Ingredients 10
Steps:
- In a 3-qt. slow cooker, combine the first 6 ingredients. Cook, covered, on low until vegetables are softened, 6-8 hours., Puree soup using an immersion blender, or cool soup slightly and puree in batches in a blender. Return to slow cooker and heat through., In a small skillet, heat oil over medium heat. Add corn; cook and stir until golden brown, 4-6 minutes. Sprinkle soup with pepper. Garnish with corn and cilantro.
Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 616mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 5g fiber), Protein 6g protein. Diabetic Exchanges
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Shuvro Dipto
[email protected]I'm not a huge fan of black beans, but this soup was surprisingly good. The flavors were really well-balanced and the soup was very hearty and filling. I would definitely make it again.
SHARMIN SHATHI
[email protected]This soup is a great way to use up leftover black beans. It's also a really affordable and healthy meal. I like to add a bit of spice to mine with a pinch of cayenne pepper.
Owami Ofentse Maphatswana
[email protected]I'm always looking for new and easy soup recipes, and this one definitely fits the bill. It's so simple to make and the results are delicious. I love that I can just throw all the ingredients in the crock pot and forget about it until dinnertime.
Jonah Saesan
[email protected]This was my first time making black bean soup and it turned out great! The soup was thick and creamy, and the flavors were well-balanced. I will definitely be making this again.
Samantha Halstead
[email protected]This soup is amazing! I love the combination of black beans, corn, and tomatoes. It's so hearty and flavorful, and the perfect soup to warm you up on a cold day.
Jaiden Shipley
[email protected]I've made this soup several times and it's always a hit. It's so flavorful and satisfying, and the perfect comfort food for a cold winter day. I like to serve it with a side of crusty bread or cornbread.
Mykerria Johnson
[email protected]This slow-cooked black bean soup is a lifesaver on busy weeknights. It's so easy to throw all the ingredients in the crock pot in the morning and come home to a delicious, hearty soup that the whole family loves. I like to add a dollop of sour cream