SLOW COOKER BLACK BEAN CHILI

facebook share image   twitter share image   pinterest share image   E-Mail share image



Slow Cooker Black Bean Chili image

From the Sacramento Bee. It's not necessary to add the fat free ingredients. I did, however, eat this while on Weight Watchers and still lost 50 pounds.

Provided by Pattypoo 245037

Categories     One Dish Meal

Time 8h30m

Yield 1 crockpot, 4-8 serving(s)

Number Of Ingredients 10

1 lb well trimmed pork tenderloin, cut into 1-inch pieces
1 (16 ounce) jar thick & chunky salsa
3 (15 ounce) cans black beans, rinsed and drained
1/2 cup fat free chicken broth
1 medium red bell pepper, chopped
1 medium onion, chopped
1 teaspoon cumin
2 teaspoons chili powder
1 teaspoon dried oregano
1/4 cup fat free sour cream

Steps:

  • In a slow cooker, combine pork, salsa, beans, broth, bell pepper, onion cumin, chili powder and oregano. Mix well and cover; cook on low 8 hours or until pork is tender. Garnish with sour cream.

Nutrition Facts : Calories 530.2, Fat 8.3, SaturatedFat 2.7, Cholesterol 76.3, Sodium 826.7, Carbohydrate 69.8, Fiber 23.4, Sugar 7.2, Protein 47.1

Christopher MADZIVHA
[email protected]

This chili is a great way to use up leftover black beans. It's also very affordable and easy to make. I love that it's a vegetarian chili, so it's a great option for meatless meals.


Bilal Muqbel
[email protected]

This chili is amazing! It's so flavorful and has just the right amount of heat. I love that it's made with fresh ingredients, and it's always a hit with my family.


shuvo pakhi
[email protected]

This chili is delicious and so easy to make. I love that it's made with black beans, which gives it a unique twist. I also appreciate that it's a vegetarian chili, so it's a great option for meatless meals.


Lori Rainwater
[email protected]

This chili is a great way to use up leftover black beans. It's also very affordable and easy to make. I love that it's a vegetarian chili, so it's a great option for meatless meals.


Zubair Shahzad
[email protected]

This chili is amazing! It's so flavorful and has just the right amount of heat. I love that it's made with fresh ingredients, and it's always a hit with my family.


ackeem powell
[email protected]

This chili is delicious and so easy to make. I love that it's made with black beans, which gives it a unique twist. I also appreciate that it's a vegetarian chili, so it's a great option for meatless meals.


Jafar Gabol
[email protected]

This chili is a great way to use up leftover black beans. It's also very affordable and easy to make. I love that it's a vegetarian chili, so it's a great option for meatless meals.


Paul D
[email protected]

This chili is amazing! It's so flavorful and has just the right amount of heat. I love that it's made with fresh ingredients, and it's always a hit with my family.


Mike Magele
[email protected]

This chili is delicious and so easy to make. I love that it's made with black beans, which gives it a unique twist. I also appreciate that it's a vegetarian chili, so it's a great option for meatless meals.


Dispenser Online 786
[email protected]

I love this chili! It's so easy to make, and it's always a hit with my family and friends. I especially love that it's made in the slow cooker, so I can just set it and forget it.


Mohamed Sa
[email protected]

This chili is a great way to use up leftover black beans. It's also very affordable and easy to make. I love that it's a vegetarian chili, so it's a great option for meatless meals.


Akexandre Cisneros
[email protected]

I've tried many black bean chili recipes, and this one is by far the best. It's so flavorful and has just the right amount of heat. I love that it's made with fresh ingredients, and it's always a hit with my family.


Umama Pathan
[email protected]

This chili is delicious and so easy to make. I love that it's made in the slow cooker, so I can just set it and forget it. It's perfect for a busy weeknight meal.


Ohemaa Stylish
[email protected]

This chili is amazing! It's so easy to make, and it's packed with flavor. I love that it's made with black beans, which gives it a unique twist. I'll definitely be making this again and again.


Samuel Kasongo
[email protected]

I wasn't sure how I would like this chili, but I was pleasantly surprised. It's very flavorful and has just the right amount of heat. I'll definitely be making this again.


Ava Jones
[email protected]

This chili is delicious! I love the combination of black beans, corn, and spices. It's also very easy to make, and I appreciate that it's a one-pot meal.


Shirley Hartmann
[email protected]

I've made this chili several times now, and it's always a crowd-pleaser. The flavors are rich and complex, and the beans and corn add a nice texture. I especially love that it's made in the slow cooker, so I can just set it and forget it.


Tina Balderrama
[email protected]

This black bean chili is a lifesaver on busy weeknights. It's so easy to throw all the ingredients in the slow cooker in the morning, and dinner is ready when I get home from work. Plus, it's always a hit with my family.