SMASHED CAULIFLOWER
This is a great alternative to mashed potatoes, and much more figure friendly. It's a great vegetable side dish.
Provided by JAMVS
Categories Fruits and Vegetables Vegetables Cauliflower Mashed
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Bring cauliflower and chicken broth to a boil in a large saucepan over high heat. Reduce heat to medium, cover, and simmer for 10 minutes. Uncover the saucepan and increase heat to medium-high. Allow cauliflower to simmer until soft and the cooking liquid has reduced by half, about 10 minutes.
- Remove cauliflower from the heat, and add the butter, Cheddar cheese, and Parmesan cheese. Mash with a potato masher until the cheeses have melted and the cauliflower is smooth, then season to taste with salt and pepper.
Nutrition Facts : Calories 269.5 calories, Carbohydrate 11.8 g, Cholesterol 58 mg, Fat 20 g, Fiber 5.3 g, Protein 13.7 g, SaturatedFat 12.5 g, Sodium 395.2 mg, Sugar 5.1 g
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Brian l West
[email protected]I made this recipe for a party last weekend and it was a huge success! Everyone loved it. The cauliflower was so crispy and flavorful, and the breadcrumbs added a nice crunch. I will definitely be making this again for my next party.
dany david
[email protected]This recipe is amazing! I've made it several times now, and it's always a hit. The cauliflower is so crispy and flavorful, and the breadcrumbs add a nice crunch. I love that it's a healthy alternative to mashed potatoes. I highly recommend this recip
Charles Veronica
[email protected]I'm so glad I found this recipe! I've been looking for a way to make cauliflower that my whole family will enjoy, and this recipe is perfect. The cauliflower is so crispy and flavorful, and the breadcrumbs add a nice crunch. I will definitely be maki
Sylvia Tjitunga
[email protected]This recipe is so easy to make and it's absolutely delicious! I love that it's a healthy alternative to mashed potatoes. I've made it several times now and it's always a hit with my family and friends.
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[email protected]I made this recipe last night and it was a hit! My husband and I both loved it. The cauliflower was so crispy and flavorful, and the breadcrumbs added a nice crunch. I will definitely be making this again.
Maria Grussi
[email protected]This recipe is a game-changer! I've never been a big fan of cauliflower, but this recipe has changed my mind. The cauliflower is so crispy and flavorful, and it's a great way to get your veggies in.
Michelle Lakes
[email protected]I love this recipe! It's so easy to make and it's always a crowd-pleaser. I've made it for parties, potlucks, and even just for dinner at home. It's always a hit.
Shusma Dangi
[email protected]This recipe is amazing! The cauliflower is so crispy and flavorful. I've made it several times now, and it's always a hit. I highly recommend it.
Rizwan Ahmed
[email protected]I made this recipe for a party, and it was a huge hit! Everyone loved it. I especially liked that it's a healthy alternative to mashed potatoes.
Bikee shah Bikee shah
[email protected]This recipe is a lifesaver! I'm always looking for new ways to cook cauliflower, and this one is definitely a winner. It's so flavorful and versatile. I've served it as a side dish, an appetizer, and even a main course.
Joshua Paul
[email protected]I love this recipe! It's so easy to make, and it's a great way to use up leftover cauliflower. I usually make a double batch and freeze the leftovers. They reheat well in the oven or microwave.
shafqat ullah (Mehar BaBa)
[email protected]This was my first time making smashed cauliflower, and it turned out great! I used a food processor to chop the cauliflower, and it worked perfectly. I also added a little bit of grated Parmesan cheese to the breadcrumbs, and it gave it a nice cheesy
Richard Comer
[email protected]I've made this recipe several times now, and it's always a crowd-pleaser. It's so easy to make, and it's a great way to get your veggies in. I like to serve it with a side of roasted chicken or fish.
grumpyduck 322
[email protected]This recipe was a hit with my family! The cauliflower was crispy on the outside and fluffy on the inside. I added a little bit of garlic powder and Italian seasoning to the breadcrumbs, and it turned out perfectly. I will definitely be making this ag